Zutaten für Black Bean Brownies Gluten Free Dairy Free
- 1 (15-ounce) can black beans, rinsed and drained
- 2 large eggs
- Canola Oil
- 1 cup granulated sugar
- Dutch Processed Cocoa Powder
- Fava Bean Flour
- 1 teaspoon xanthan gum
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/4 teaspoon cayenne pepper
- Semi Sweet Chocolate Chips
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Zubereitung von Black Bean Brownies Gluten Free Dairy Free
- Preheat oven to 350°F (175°C) and grease an 8-inch square baking pan with non-stick cooking spray.
- In a food processor, combine 1 (15-ounce) can black beans, rinsed and drained, and process until a smooth paste forms. (Alternatively, use a blender or potato masher).
- Add 2 large eggs, 1/2 cup vegetable oil, 1 cup granulated sugar, 1 cup unsweetened cocoa powder, 1 cup gluten-free flour blend, 1 teaspoon xanthan gum, 1 teaspoon vanilla extract, 1 teaspoon baking powder, and 1/4 teaspoon cayenne pepper to the food processor.
- Process until the batter is completely smooth and well combined.
- Stir in 1 cup semi-sweet chocolate chips.
- Pour the batter into the prepared pan and spread evenly.
- Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
- Let the brownies cool completely in the pan before refrigerating for at least 30 minutes. This will help them firm up and make cutting easier.
- Store in an airtight container in the refrigerator for up to 5 days.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
61g
Fat
8g
Carbs
7g
