Black Bean Brownies Gluten Free Dairy Free Recette

Indulge in a guilt-free chocolate experience with these intensely rich, fudgy black bean brownies! This easy, gluten-free and dairy-free recipe delivers the perfect balance of decadent chocolate and a subtle kick of cayenne pepper, transporting you straight to a Mexican cafe. Made without sacrificing flavor, these brownies are surprisingly simple to whip up using a food processor (or blender/potato masher!). A delicious and healthy dessert that's sure to impress.

Préparation 15 min
Cuisson 45 min
Calories 158.1 kcal
Protéines 7g
Black Bean Brownies Gluten Free Dairy Free 68

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Black Bean Brownies Gluten Free Dairy Free

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Comment préparer Black Bean Brownies Gluten Free Dairy Free

  1. Preheat oven to 350°F (175°C) and grease an 8-inch square baking pan with non-stick cooking spray.
  2. In a food processor, combine 1 (15-ounce) can black beans, rinsed and drained, and process until a smooth paste forms. (Alternatively, use a blender or potato masher).
  3. Add 2 large eggs, 1/2 cup vegetable oil, 1 cup granulated sugar, 1 cup unsweetened cocoa powder, 1 cup gluten-free flour blend, 1 teaspoon xanthan gum, 1 teaspoon vanilla extract, 1 teaspoon baking powder, and 1/4 teaspoon cayenne pepper to the food processor.
  4. Process until the batter is completely smooth and well combined.
  5. Stir in 1 cup semi-sweet chocolate chips.
  6. Pour the batter into the prepared pan and spread evenly.
  7. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the brownies cool completely in the pan before refrigerating for at least 30 minutes. This will help them firm up and make cutting easier.
  9. Store in an airtight container in the refrigerator for up to 5 days.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

61g

Fat

8g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Black Bean Brownies Gluten Free Dairy Free ?

Black Bean Brownies Gluten Free Dairy Free prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Black Bean Brownies Gluten Free Dairy Free ?

Black Bean Brownies Gluten Free Dairy Free contient environ 158.1 calories par portion, avec environ 7 g de protéines, 7 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Black Bean Brownies Gluten Free Dairy Free ?

Les principaux ingrédients de Black Bean Brownies Gluten Free Dairy Free sont Black Beans, Eggs, Canola Oil, Sugar, Dutch Processed Cocoa Powder, Fava Bean Flour. Consultez la liste complète avec les quantités ci-dessus.

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