Body For Life Strawberry Cheesecake Receta

Indulge in this guilt-free delight! Our Body For Life Strawberry Cheesecake boasts a protein-packed, creamy cheesecake filling nestled in a crunchy graham cracker crust, topped with juicy strawberries. This high-protein dessert is surprisingly smooth, rich, and satisfying – perfect for those watching their macros without sacrificing flavor. A healthy eating recipe that tastes undeniably decadent!

Preparación 20 min
Cocción 185 min
Calorías 111.5 kcal
Proteína 27g
Valoración Sé el primero
Body For Life Strawberry Cheesecake 62

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Body For Life Strawberry Cheesecake

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Cómo preparar Body For Life Strawberry Cheesecake

  1. Preheat oven to 350°F (175°C).
  2. In a blender, combine 16 oz (450g) low-fat cottage cheese and blend until completely smooth (about 30 seconds).
  3. Add 1 teaspoon vanilla extract and 2 tablespoons Splenda (or your preferred sugar substitute).
  4. Blend for another 15 seconds.
  5. Add 8 oz (225g) softened cream cheese and blend for 30 seconds, scraping down the sides as needed.
  6. While blending, gradually add 4 large egg whites (or 4 tablespoons egg substitute) and continue to blend until completely smooth (about 45 seconds).
  7. Pour the cheese filling into a prepared graham cracker crust (see crust instructions below).
  8. Bake for 35-40 minutes, or until the cheesecake is set around the edges but still slightly jiggly in the center.
  9. Remove from the oven and let cool for 15 minutes.
  10. Cover and refrigerate for at least 2 hours, or preferably overnight, to allow the cheesecake to fully set and chill.
  11. In a small bowl, combine 4 tablespoons sour cream and 1 tablespoon sugar substitute.
  12. Before serving, slice the cheesecake into 8 portions. Top each slice with sliced strawberries and a dollop of the sour cream mixture.
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

27g

Fat

3g

Carbs

3g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Body For Life Strawberry Cheesecake?

Body For Life Strawberry Cheesecake tarda unos 205 minutos de principio a fin: aproximadamente 20 minutos de preparación y 185 minutos de cocción.

¿Cuántas calorías tiene Body For Life Strawberry Cheesecake?

Body For Life Strawberry Cheesecake tiene aproximadamente 111.5 calorías por ración, con unos 27 g de proteína, 3 g de carbohidratos y 2 g de grasa.

¿Qué ingredientes necesito para Body For Life Strawberry Cheesecake?

Los ingredientes principales de Body For Life Strawberry Cheesecake son Low Fat Cottage Cheese, Vanilla Extract, Splenda Granular, Fat Free Cream Cheese, Egg Substitute, Reduced Fat Graham Cracker Crust. Consulta la lista completa con cantidades más arriba.

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