Body For Life Strawberry Cheesecake Recette

Indulge in this guilt-free delight! Our Body For Life Strawberry Cheesecake boasts a protein-packed, creamy cheesecake filling nestled in a crunchy graham cracker crust, topped with juicy strawberries. This high-protein dessert is surprisingly smooth, rich, and satisfying – perfect for those watching their macros without sacrificing flavor. A healthy eating recipe that tastes undeniably decadent!

Préparation 20 min

Cuisson 185 min

Calories 111.5 kcal

Protéines 27g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Body For Life Strawberry Cheesecake

16 oz (450g) Low Fat Cottage Cheese
1 teaspoon Vanilla Extract
2 tablespoons Splenda Granular
8 oz (225g) Fat Free Cream Cheese
4 tablespoons Egg Substitute
1 (9 inch) Reduced Fat Graham Cracker Crust
4 tablespoons Nonfat Sour Cream
1 tablespoon Sugar Substitute
1 cup sliced Fresh Strawberries

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Comment préparer Body For Life Strawberry Cheesecake

Preheat oven to 350°F (175°C).
In a blender, combine 16 oz (450g) low-fat cottage cheese and blend until completely smooth (about 30 seconds).
Add 1 teaspoon vanilla extract and 2 tablespoons Splenda (or your preferred sugar substitute).
Blend for another 15 seconds.
Add 8 oz (225g) softened cream cheese and blend for 30 seconds, scraping down the sides as needed.
While blending, gradually add 4 large egg whites (or 4 tablespoons egg substitute) and continue to blend until completely smooth (about 45 seconds).
Pour the cheese filling into a prepared graham cracker crust (see crust instructions below).
Bake for 35-40 minutes, or until the cheesecake is set around the edges but still slightly jiggly in the center.
Remove from the oven and let cool for 15 minutes.
Cover and refrigerate for at least 2 hours, or preferably overnight, to allow the cheesecake to fully set and chill.
In a small bowl, combine 4 tablespoons sour cream and 1 tablespoon sugar substitute.
Before serving, slice the cheesecake into 8 portions. Top each slice with sliced strawberries and a dollop of the sour cream mixture.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

27g

Fat

Carbs

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Time To Make Course Preparation Desserts Easy Beginner Cook Cheesecake 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Body For Life Strawberry Cheesecake ?

Body For Life Strawberry Cheesecake prend environ 205 minutes du début à la fin — environ 20 minutes de préparation et 185 minutes de cuisson.

Combien de calories contient Body For Life Strawberry Cheesecake ?

Body For Life Strawberry Cheesecake contient environ 111.5 calories par portion, avec environ 27 g de protéines, 3 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Body For Life Strawberry Cheesecake ?

Les principaux ingrédients de Body For Life Strawberry Cheesecake sont Low Fat Cottage Cheese, Vanilla Extract, Splenda Granular, Fat Free Cream Cheese, Egg Substitute, Reduced Fat Graham Cracker Crust. Consultez la liste complète avec les quantités ci-dessus.