Body For Life Strawberry Cheesecake Rezept

Indulge in this guilt-free delight! Our Body For Life Strawberry Cheesecake boasts a protein-packed, creamy cheesecake filling nestled in a crunchy graham cracker crust, topped with juicy strawberries. This high-protein dessert is surprisingly smooth, rich, and satisfying – perfect for those watching their macros without sacrificing flavor. A healthy eating recipe that tastes undeniably decadent!

Vorbereitung 20 Min.
Kochzeit 185 Min.
Kalorien 111.5 kcal
Eiweiß 27g
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Body For Life Strawberry Cheesecake 60

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Zutaten für Body For Life Strawberry Cheesecake

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Zubereitung von Body For Life Strawberry Cheesecake

  1. Preheat oven to 350°F (175°C).
  2. In a blender, combine 16 oz (450g) low-fat cottage cheese and blend until completely smooth (about 30 seconds).
  3. Add 1 teaspoon vanilla extract and 2 tablespoons Splenda (or your preferred sugar substitute).
  4. Blend for another 15 seconds.
  5. Add 8 oz (225g) softened cream cheese and blend for 30 seconds, scraping down the sides as needed.
  6. While blending, gradually add 4 large egg whites (or 4 tablespoons egg substitute) and continue to blend until completely smooth (about 45 seconds).
  7. Pour the cheese filling into a prepared graham cracker crust (see crust instructions below).
  8. Bake for 35-40 minutes, or until the cheesecake is set around the edges but still slightly jiggly in the center.
  9. Remove from the oven and let cool for 15 minutes.
  10. Cover and refrigerate for at least 2 hours, or preferably overnight, to allow the cheesecake to fully set and chill.
  11. In a small bowl, combine 4 tablespoons sour cream and 1 tablespoon sugar substitute.
  12. Before serving, slice the cheesecake into 8 portions. Top each slice with sliced strawberries and a dollop of the sour cream mixture.
  13. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

27g

Fat

3g

Carbs

3g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Body For Life Strawberry Cheesecake?

Body For Life Strawberry Cheesecake dauert insgesamt etwa 205 Minuten – ungefähr 20 Minuten Vorbereitung und 185 Minuten Kochzeit.

Wie viele Kalorien hat Body For Life Strawberry Cheesecake?

Body For Life Strawberry Cheesecake hat etwa 111.5 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 3 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Body For Life Strawberry Cheesecake?

Die wichtigsten Zutaten für Body For Life Strawberry Cheesecake sind Low Fat Cottage Cheese, Vanilla Extract, Splenda Granular, Fat Free Cream Cheese, Egg Substitute, Reduced Fat Graham Cracker Crust. Die vollständige Liste mit Mengenangaben findest du oben.

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