Broccoli Scrambled Eggs It's Good I Promise Receta

Tired of the same old breakfast routine? This Broccoli Scrambled Egg recipe will change your mind! A surprisingly delicious combination of fluffy scrambled eggs and tender broccoli, this recipe is quick, easy, and packed with flavor. Even picky eaters will love it! We've used egg beaters for a lighter option, making it a healthier and satisfying start to your day. Get ready for a breakfast upgrade!

Preparación 5 min
Cocción 13 min
Calorías 156.9 kcal
Proteína 27g
Valoración Sé el primero
Broccoli Scrambled Eggs It's Good I Promise 42

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Broccoli Scrambled Eggs It's Good I Promise

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Cómo preparar Broccoli Scrambled Eggs It's Good I Promise

  1. Wash and chop the broccoli florets into small, bite-sized pieces.
  2. Heat butter or oil in a non-stick skillet over medium heat.
  3. Add the broccoli florets and cook for 3-4 minutes, until slightly tender-crisp.
  4. In a bowl, whisk together the eggs (or egg beaters) with salt and pepper.
  5. Pour the egg mixture into the skillet with the broccoli.
  6. Cook, stirring occasionally, until the eggs are set but still slightly moist, about 5-7 minutes.
  7. If using, sprinkle with shredded cheddar cheese during the last minute of cooking.
  8. Serve immediately and enjoy your delicious and surprisingly flavorful breakfast!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

3g

Fat

15g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Broccoli Scrambled Eggs It's Good I Promise?

Broccoli Scrambled Eggs It's Good I Promise tarda unos 18 minutos de principio a fin: aproximadamente 5 minutos de preparación y 13 minutos de cocción.

¿Cuántas calorías tiene Broccoli Scrambled Eggs It's Good I Promise?

Broccoli Scrambled Eggs It's Good I Promise tiene aproximadamente 156.9 calorías por ración, con unos 27 g de proteína, 0 g de carbohidratos y 15 g de grasa.

¿Qué ingredientes necesito para Broccoli Scrambled Eggs It's Good I Promise?

Los ingredientes principales de Broccoli Scrambled Eggs It's Good I Promise son Eggs, Broccoli Florets, Water, Salt & Pepper, Ketchup, Cheese. Consulta la lista completa con cantidades más arriba.

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