Broccoli Scrambled Eggs It's Good I Promise Recette

Tired of the same old breakfast routine? This Broccoli Scrambled Egg recipe will change your mind! A surprisingly delicious combination of fluffy scrambled eggs and tender broccoli, this recipe is quick, easy, and packed with flavor. Even picky eaters will love it! We've used egg beaters for a lighter option, making it a healthier and satisfying start to your day. Get ready for a breakfast upgrade!

Préparation 5 min

Cuisson 13 min

Calories 156.9 kcal

Protéines 27g

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Broccoli Scrambled Eggs It's Good I Promise

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Broccoli Scrambled Eggs It's Good I Promise

4 large eggs (or 1 cup egg beaters)
Broccoli Florets
Water
Salt & Pepper
Ketchup
Cheese

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Comment préparer Broccoli Scrambled Eggs It's Good I Promise

Wash and chop the broccoli florets into small, bite-sized pieces.
Heat butter or oil in a non-stick skillet over medium heat.
Add the broccoli florets and cook for 3-4 minutes, until slightly tender-crisp.
In a bowl, whisk together the eggs (or egg beaters) with salt and pepper.
Pour the egg mixture into the skillet with the broccoli.
Cook, stirring occasionally, until the eggs are set but still slightly moist, about 5-7 minutes.
If using, sprinkle with shredded cheddar cheese during the last minute of cooking.
Serve immediately and enjoy your delicious and surprisingly flavorful breakfast!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

15g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Broccoli Scrambled Eggs It's Good I Promise ?

Broccoli Scrambled Eggs It's Good I Promise prend environ 18 minutes du début à la fin — environ 5 minutes de préparation et 13 minutes de cuisson.

Combien de calories contient Broccoli Scrambled Eggs It's Good I Promise ?

Broccoli Scrambled Eggs It's Good I Promise contient environ 156.9 calories par portion, avec environ 27 g de protéines, 0 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Broccoli Scrambled Eggs It's Good I Promise ?

Les principaux ingrédients de Broccoli Scrambled Eggs It's Good I Promise sont Eggs, Broccoli Florets, Water, Salt & Pepper, Ketchup, Cheese. Consultez la liste complète avec les quantités ci-dessus.