Cajun Rubbed Pork Chops Receta

Savor the explosion of flavor in these Cajun Rubbed Pork Chops! Perfectly juicy and tender, these chops are seasoned with a zesty Cajun blend, pan-fried to perfection, and ready in just 15 minutes. Serve with garlic mashed potatoes and corn on the cob for a complete and unforgettable Southern meal. This easy recipe is perfect for a weeknight dinner or a casual weekend gathering.

Preparación 5 min
Cocción 15 min
Calorías 431 kcal
Proteína 82g
Valoración Sé el primero
Cajun Rubbed Pork Chops 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cajun Rubbed Pork Chops

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Cómo preparar Cajun Rubbed Pork Chops

  1. In a small bowl, combine 2 tablespoons paprika, 1 tablespoon brown sugar, 1 tablespoon garlic powder, 1 teaspoon cayenne pepper (adjust to your spice preference), 1 teaspoon dried oregano, 1 teaspoon salt, and 1/2 teaspoon black pepper. Mix well.
  2. Rub the spice mixture generously onto both sides of each pork chop, ensuring complete coverage. Let the chops sit for at least 10 minutes to allow the flavors to penetrate.
  3. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Once hot, carefully place the pork chops in the skillet.
  4. Cook for 5-7 minutes per side, or until the internal temperature reaches 145°F (63°C) and the juices run clear. Avoid overcrowding the pan; cook in batches if necessary.
  5. Remove the pork chops from the skillet and let them rest for 2-3 minutes before serving. Garnish with fresh parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

2g

Fat

32g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cajun Rubbed Pork Chops?

Cajun Rubbed Pork Chops tarda unos 20 minutos de principio a fin: aproximadamente 5 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Cajun Rubbed Pork Chops?

Cajun Rubbed Pork Chops tiene aproximadamente 431 calorías por ración, con unos 82 g de proteína, 1 g de carbohidratos y 41 g de grasa.

¿Qué ingredientes necesito para Cajun Rubbed Pork Chops?

Los ingredientes principales de Cajun Rubbed Pork Chops son Boneless Pork Chops, Paprika, Sage, Salt, Pepper, Garlic Powder. Consulta la lista completa con cantidades más arriba.

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