California Pink Shrimp Stir Fry With Peppers And Mango Receta

This vibrant California Pink Shrimp Stir-Fry is a fiesta of flavors! Sweet peppers, juicy mango, and zesty lime juice dance with succulent shrimp in a quick and easy 30-minute meal. Packed with protein and bursting with fresh, tropical flavors, this recipe is perfect for a weeknight dinner or a light yet satisfying lunch. Enjoy the incredible taste and beautiful color of this healthy and delicious stir-fry! Serves 2-3.

Preparación 15 min
Cocción 30 min
Calorías 209.2 kcal
Proteína 51g
Valoración Sé el primero
California Pink Shrimp Stir Fry With Peppers And Mango 62

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para California Pink Shrimp Stir Fry With Peppers And Mango

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Cómo preparar California Pink Shrimp Stir Fry With Peppers And Mango

  1. Remove seeds and stem from 1 large bell pepper (any color) and cut into thin strips.
  2. Peel and thinly slice 1/2 medium red onion into strips about one inch long.
  3. Carefully remove seeds and stems from 1-2 jalapeño peppers (adjust to your spice preference) and mince the flesh.
  4. Heat 1 tablespoon butter and 1 tablespoon olive oil together in a large non-stick skillet over medium heat.
  5. Add the onion and bell pepper strips to the skillet. Sauté for 4-5 minutes, until tender-crisp.
  6. Add 1 cup of diced ripe mango, 1 pound California pink shrimp (peeled and deveined), 2 tablespoons mango juice, 1 tablespoon lime juice, and the minced jalapeños. Gently toss to combine.
  7. Cook for another 3-4 minutes, or until the shrimp is pink and cooked through and the mango is heated. Stir frequently to prevent sticking.
  8. Serve immediately over cooked couscous or rice. Garnish with fresh cilantro or lime wedges (optional).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

43g

Fat

5g

Carbs

6g

Preguntas frecuentes

¿Cuánto se tarda en preparar California Pink Shrimp Stir Fry With Peppers And Mango?

California Pink Shrimp Stir Fry With Peppers And Mango tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene California Pink Shrimp Stir Fry With Peppers And Mango?

California Pink Shrimp Stir Fry With Peppers And Mango tiene aproximadamente 209.2 calorías por ración, con unos 51 g de proteína, 6 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para California Pink Shrimp Stir Fry With Peppers And Mango?

Los ingredientes principales de California Pink Shrimp Stir Fry With Peppers And Mango son Cooked Shrimp, Red Pepper, Yellow Pepper, Green Sweet Pepper, Yellow Onion, Jalapeno Chiles. Consulta la lista completa con cantidades más arriba.

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