Cauliflower With Garlic And Anchovies Receta

Elevate your cauliflower game with this incredibly simple yet flavorful recipe from Laura Washburn's "Kitchen Suppers for Family and Friends." This dish offers a unique twist on classic cauliflower, showcasing its subtle sweetness with the savory punch of garlic and anchovies. Easily adaptable for vegetarians by omitting the anchovies, this kosher (parve) recipe is perfect for a weeknight meal or a sophisticated side dish. Prepare to be amazed by how much flavor you can pack into just 25 minutes!

Preparación 10 min
Cocción 25 min
Calorías 177 kcal
Proteína 14g
Valoración Sé el primero
Cauliflower With Garlic And Anchovies 70

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cauliflower With Garlic And Anchovies

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Cómo preparar Cauliflower With Garlic And Anchovies

  1. Preheat oven to 400°F (200°C).
  2. Cut the cauliflower into florets.
  3. In a large bowl, toss cauliflower florets with 2 tablespoons olive oil, 4 cloves minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Spread the cauliflower in a single layer on a baking sheet.
  5. Roast for 20 minutes.
  6. Remove from oven and add 2 ounces of drained oil-packed anchovies (omit for vegetarian version), and toss gently to combine.
  7. Return to oven and roast for another 5 minutes, or until cauliflower is tender and slightly browned.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

23g

Fat

8g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cauliflower With Garlic And Anchovies?

Cauliflower With Garlic And Anchovies tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Cauliflower With Garlic And Anchovies?

Cauliflower With Garlic And Anchovies tiene aproximadamente 177 calorías por ración, con unos 14 g de proteína, 5 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Cauliflower With Garlic And Anchovies?

Los ingredientes principales de Cauliflower With Garlic And Anchovies son Cauliflower Heads, Bay Leaf, Celery Ribs, Extra Virgin Olive Oil, Anchovies Packed In Oil, Lemon, Juice Of. Consulta la lista completa con cantidades más arriba.

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