Cauliflower With Garlic And Anchovies Rezept

Elevate your cauliflower game with this incredibly simple yet flavorful recipe from Laura Washburn's "Kitchen Suppers for Family and Friends." This dish offers a unique twist on classic cauliflower, showcasing its subtle sweetness with the savory punch of garlic and anchovies. Easily adaptable for vegetarians by omitting the anchovies, this kosher (parve) recipe is perfect for a weeknight meal or a sophisticated side dish. Prepare to be amazed by how much flavor you can pack into just 25 minutes!

Vorbereitung 10 Min.
Kochzeit 25 Min.
Kalorien 177 kcal
Eiweiß 14g
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Cauliflower With Garlic And Anchovies 71

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Zutaten für Cauliflower With Garlic And Anchovies

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Zubereitung von Cauliflower With Garlic And Anchovies

  1. Preheat oven to 400°F (200°C).
  2. Cut the cauliflower into florets.
  3. In a large bowl, toss cauliflower florets with 2 tablespoons olive oil, 4 cloves minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Spread the cauliflower in a single layer on a baking sheet.
  5. Roast for 20 minutes.
  6. Remove from oven and add 2 ounces of drained oil-packed anchovies (omit for vegetarian version), and toss gently to combine.
  7. Return to oven and roast for another 5 minutes, or until cauliflower is tender and slightly browned.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

23g

Fat

8g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cauliflower With Garlic And Anchovies?

Cauliflower With Garlic And Anchovies dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Cauliflower With Garlic And Anchovies?

Cauliflower With Garlic And Anchovies hat etwa 177 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 5 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Cauliflower With Garlic And Anchovies?

Die wichtigsten Zutaten für Cauliflower With Garlic And Anchovies sind Cauliflower Heads, Bay Leaf, Celery Ribs, Extra Virgin Olive Oil, Anchovies Packed In Oil, Lemon, Juice Of. Die vollständige Liste mit Mengenangaben findest du oben.

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