Cauliflower With Garlic And Anchovies Recette

Elevate your cauliflower game with this incredibly simple yet flavorful recipe from Laura Washburn's "Kitchen Suppers for Family and Friends." This dish offers a unique twist on classic cauliflower, showcasing its subtle sweetness with the savory punch of garlic and anchovies. Easily adaptable for vegetarians by omitting the anchovies, this kosher (parve) recipe is perfect for a weeknight meal or a sophisticated side dish. Prepare to be amazed by how much flavor you can pack into just 25 minutes!

Préparation 10 min
Cuisson 25 min
Calories 177 kcal
Protéines 14g
Cauliflower With Garlic And Anchovies 70

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cauliflower With Garlic And Anchovies

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Comment préparer Cauliflower With Garlic And Anchovies

  1. Preheat oven to 400°F (200°C).
  2. Cut the cauliflower into florets.
  3. In a large bowl, toss cauliflower florets with 2 tablespoons olive oil, 4 cloves minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Spread the cauliflower in a single layer on a baking sheet.
  5. Roast for 20 minutes.
  6. Remove from oven and add 2 ounces of drained oil-packed anchovies (omit for vegetarian version), and toss gently to combine.
  7. Return to oven and roast for another 5 minutes, or until cauliflower is tender and slightly browned.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

23g

Fat

8g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Cauliflower With Garlic And Anchovies ?

Cauliflower With Garlic And Anchovies prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Cauliflower With Garlic And Anchovies ?

Cauliflower With Garlic And Anchovies contient environ 177 calories par portion, avec environ 14 g de protéines, 5 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Cauliflower With Garlic And Anchovies ?

Les principaux ingrédients de Cauliflower With Garlic And Anchovies sont Cauliflower Heads, Bay Leaf, Celery Ribs, Extra Virgin Olive Oil, Anchovies Packed In Oil, Lemon, Juice Of. Consultez la liste complète avec les quantités ci-dessus.

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