Cavatappi With Spinach Beans And Asiago Cheese Receta

This simple yet flavorful pasta dish is packed with healthy ingredients and vibrant tastes! Creamy Asiago cheese melts perfectly into tender spinach and hearty beans, coating delicious cavatappi pasta. The warmth of the pasta wilts the spinach, releasing its natural flavors and creating a surprisingly complex and pungent sauce. A quick weeknight meal that's both satisfying and sophisticated – peasant food elevated!

Preparación 10 min
Cocción 30 min
Calorías 574.9 kcal
Proteína 51g
Valoración Sé el primero
Cavatappi With Spinach Beans And Asiago Cheese 45

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cavatappi With Spinach Beans And Asiago Cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cavatappi With Spinach Beans And Asiago Cheese? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Cavatappi With Spinach Beans And Asiago Cheese

  1. Cook cavatappi according to package directions. Reserve about 1/2 cup of pasta water before draining.
  2. While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and cook until fragrant (about 30 seconds).
  3. Add canned beans (drained and rinsed) and saute for 2-3 minutes.
  4. Stir in spinach and cook until wilted (about 2-3 minutes).
  5. Add cooked cavatappi to the skillet with the beans and spinach.
  6. Gradually add reserved pasta water, tossing to create a creamy sauce. Add more pasta water if needed to reach desired consistency.
  7. Remove from heat and stir in Asiago cheese until melted and creamy.
  8. Season with salt, freshly ground black pepper, and red pepper flakes (optional) to taste.
  9. Serve immediately and garnish with extra Asiago cheese and fresh parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

8g

Fat

6g

Carbs

33g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cavatappi With Spinach Beans And Asiago Cheese?

Cavatappi With Spinach Beans And Asiago Cheese tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Cavatappi With Spinach Beans And Asiago Cheese?

Cavatappi With Spinach Beans And Asiago Cheese tiene aproximadamente 574.9 calorías por ración, con unos 51 g de proteína, 33 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Cavatappi With Spinach Beans And Asiago Cheese?

Los ingredientes principales de Cavatappi With Spinach Beans And Asiago Cheese son Spinach Leaves, Cavatappi Pasta, Olive Oil, Salt, Pepper, Cannellini Beans. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña