Cavatappi With Spinach Beans And Asiago Cheese Recette

This simple yet flavorful pasta dish is packed with healthy ingredients and vibrant tastes! Creamy Asiago cheese melts perfectly into tender spinach and hearty beans, coating delicious cavatappi pasta. The warmth of the pasta wilts the spinach, releasing its natural flavors and creating a surprisingly complex and pungent sauce. A quick weeknight meal that's both satisfying and sophisticated – peasant food elevated!

Préparation 10 min

Cuisson 30 min

Calories 574.9 kcal

Protéines 51g

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Cavatappi With Spinach Beans And Asiago Cheese

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cavatappi With Spinach Beans And Asiago Cheese

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Comment préparer Cavatappi With Spinach Beans And Asiago Cheese

Cook cavatappi according to package directions. Reserve about 1/2 cup of pasta water before draining.
While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and cook until fragrant (about 30 seconds).
Add canned beans (drained and rinsed) and saute for 2-3 minutes.
Stir in spinach and cook until wilted (about 2-3 minutes).
Add cooked cavatappi to the skillet with the beans and spinach.
Gradually add reserved pasta water, tossing to create a creamy sauce. Add more pasta water if needed to reach desired consistency.
Remove from heat and stir in Asiago cheese until melted and creamy.
Season with salt, freshly ground black pepper, and red pepper flakes (optional) to taste.
Serve immediately and garnish with extra Asiago cheese and fresh parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

Fat

Carbs

33g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes European Italian Mediterranean American Healthy Vegetarian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Beans Pasta Vegetables Easy Pasta Rice And Grains 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Cavatappi With Spinach Beans And Asiago Cheese ?

Cavatappi With Spinach Beans And Asiago Cheese prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Cavatappi With Spinach Beans And Asiago Cheese ?

Cavatappi With Spinach Beans And Asiago Cheese contient environ 574.9 calories par portion, avec environ 51 g de protéines, 33 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Cavatappi With Spinach Beans And Asiago Cheese ?

Les principaux ingrédients de Cavatappi With Spinach Beans And Asiago Cheese sont Spinach Leaves, Cavatappi Pasta, Olive Oil, Salt, Pepper, Cannellini Beans. Consultez la liste complète avec les quantités ci-dessus.