Cavatappi With Spinach Beans And Asiago Cheese Receita

This simple yet flavorful pasta dish is packed with healthy ingredients and vibrant tastes! Creamy Asiago cheese melts perfectly into tender spinach and hearty beans, coating delicious cavatappi pasta. The warmth of the pasta wilts the spinach, releasing its natural flavors and creating a surprisingly complex and pungent sauce. A quick weeknight meal that's both satisfying and sophisticated – peasant food elevated!

Preparo 10 min

Cozimento 30 min

Calorias 574.9 kcal

Proteína 51g

Avaliação Seja o primeiro

Cavatappi With Spinach Beans And Asiago Cheese

Receita Ações

Compartilhe esta receita:

Receita Autor

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cavatappi With Spinach Beans And Asiago Cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cavatappi With Spinach Beans And Asiago Cheese? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Cavatappi With Spinach Beans And Asiago Cheese

Cook cavatappi according to package directions. Reserve about 1/2 cup of pasta water before draining.
While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and cook until fragrant (about 30 seconds).
Add canned beans (drained and rinsed) and saute for 2-3 minutes.
Stir in spinach and cook until wilted (about 2-3 minutes).
Add cooked cavatappi to the skillet with the beans and spinach.
Gradually add reserved pasta water, tossing to create a creamy sauce. Add more pasta water if needed to reach desired consistency.
Remove from heat and stir in Asiago cheese until melted and creamy.
Season with salt, freshly ground black pepper, and red pepper flakes (optional) to taste.
Serve immediately and garnish with extra Asiago cheese and fresh parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

Fat

Carbs

33g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes European Italian Mediterranean American Healthy Vegetarian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Beans Pasta Vegetables Easy Pasta Rice And Grains 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Cavatappi With Spinach Beans And Asiago Cheese?

Cavatappi With Spinach Beans And Asiago Cheese leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Cavatappi With Spinach Beans And Asiago Cheese?

Cavatappi With Spinach Beans And Asiago Cheese tem aproximadamente 574.9 calorias por porção, com cerca de 51 g de proteína, 33 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Cavatappi With Spinach Beans And Asiago Cheese?

Os principais ingredientes de Cavatappi With Spinach Beans And Asiago Cheese são Spinach Leaves, Cavatappi Pasta, Olive Oil, Salt, Pepper, Cannellini Beans. Veja a lista completa com as medidas acima.