Cellophane Noodles With Garlic Cucumbers And Cilantro Ww Receta

This vibrant and refreshing Cellophane Noodle Salad with Garlic Cucumbers and Cilantro is a Weight Watchers-friendly recipe (3 points per 1.5-cup serving!) perfect for a light lunch or side dish. The crunchy cucumbers and fragrant cilantro pair beautifully with the delicate noodles. Enjoy it on its own, or elevate it with our recommended Soy-Wasabi Shrimp and Scallop Skewers (Weight Watchers recipe #237064) for a complete and satisfying meal. A dash of Asian hot sauce or spicy vinegar adds an extra kick! Prepare this easy 30-minute recipe for a healthy and flavorful taste of Asia.

Preparación 15 min
Cocción 30 min
Calorías 175.8 kcal
Proteína 4g
Valoración Sé el primero
Cellophane Noodles With Garlic Cucumbers And Cilantro Ww 87

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cellophane Noodles With Garlic Cucumbers And Cilantro Ww

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Cómo preparar Cellophane Noodles With Garlic Cucumbers And Cilantro Ww

  1. Bring a large pot of water to a boil. Add 8 ounces cellophane noodles and simmer for 3 minutes. Drain immediately and rinse with cold water to prevent sticking.
  2. While noodles cook, prepare the dressing: In a large bowl, whisk together 1/4 cup rice vinegar, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon sugar, and 1 teaspoon fish sauce.
  3. Add 1/2 cup finely chopped fresh cilantro, 2 cloves minced garlic, 1/2 cup julienned carrots, and 1/2 cup snow peas to the dressing. Mix well.
  4. Add 1 cup thinly sliced cucumbers to the dressing.
  5. Gently toss the drained cellophane noodles into the dressing, ensuring they are evenly coated.
  6. Serve immediately or chill for later. Garnish with extra cilantro and sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

28g

Fat

2g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cellophane Noodles With Garlic Cucumbers And Cilantro Ww?

Cellophane Noodles With Garlic Cucumbers And Cilantro Ww tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Cellophane Noodles With Garlic Cucumbers And Cilantro Ww?

Cellophane Noodles With Garlic Cucumbers And Cilantro Ww tiene aproximadamente 175.8 calorías por ración, con unos 4 g de proteína, 11 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Cellophane Noodles With Garlic Cucumbers And Cilantro Ww?

Los ingredientes principales de Cellophane Noodles With Garlic Cucumbers And Cilantro Ww son Cellophane Noodles, Fresh Cilantro, Garlic Cloves, Vegetable Oil, Rice Wine Vinegar, Sugar. Consulta la lista completa con cantidades más arriba.

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