Cellophane Noodles With Garlic Cucumbers And Cilantro Ww Recette

This vibrant and refreshing Cellophane Noodle Salad with Garlic Cucumbers and Cilantro is a Weight Watchers-friendly recipe (3 points per 1.5-cup serving!) perfect for a light lunch or side dish. The crunchy cucumbers and fragrant cilantro pair beautifully with the delicate noodles. Enjoy it on its own, or elevate it with our recommended Soy-Wasabi Shrimp and Scallop Skewers (Weight Watchers recipe #237064) for a complete and satisfying meal. A dash of Asian hot sauce or spicy vinegar adds an extra kick! Prepare this easy 30-minute recipe for a healthy and flavorful taste of Asia.

Préparation 15 min
Cuisson 30 min
Calories 175.8 kcal
Protéines 4g
Cellophane Noodles With Garlic Cucumbers And Cilantro Ww 87

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cellophane Noodles With Garlic Cucumbers And Cilantro Ww

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Comment préparer Cellophane Noodles With Garlic Cucumbers And Cilantro Ww

  1. Bring a large pot of water to a boil. Add 8 ounces cellophane noodles and simmer for 3 minutes. Drain immediately and rinse with cold water to prevent sticking.
  2. While noodles cook, prepare the dressing: In a large bowl, whisk together 1/4 cup rice vinegar, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon sugar, and 1 teaspoon fish sauce.
  3. Add 1/2 cup finely chopped fresh cilantro, 2 cloves minced garlic, 1/2 cup julienned carrots, and 1/2 cup snow peas to the dressing. Mix well.
  4. Add 1 cup thinly sliced cucumbers to the dressing.
  5. Gently toss the drained cellophane noodles into the dressing, ensuring they are evenly coated.
  6. Serve immediately or chill for later. Garnish with extra cilantro and sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

28g

Fat

2g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Cellophane Noodles With Garlic Cucumbers And Cilantro Ww ?

Cellophane Noodles With Garlic Cucumbers And Cilantro Ww prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Cellophane Noodles With Garlic Cucumbers And Cilantro Ww ?

Cellophane Noodles With Garlic Cucumbers And Cilantro Ww contient environ 175.8 calories par portion, avec environ 4 g de protéines, 11 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Cellophane Noodles With Garlic Cucumbers And Cilantro Ww ?

Les principaux ingrédients de Cellophane Noodles With Garlic Cucumbers And Cilantro Ww sont Cellophane Noodles, Fresh Cilantro, Garlic Cloves, Vegetable Oil, Rice Wine Vinegar, Sugar. Consultez la liste complète avec les quantités ci-dessus.

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