Chocolate Custard Low Points Receta

Indulge in this decadent, low-point chocolate custard! Inspired by a classic 1995 recipe, this lighter take on a beloved dessert boasts just 1.5 points per serving (8.5 points total) and only 1 gram of fat per the entire recipe. Sweetened with Splenda for a guilt-free treat, it rivals the taste of instant chocolate pudding mixes, but with a homemade touch and fresh fruit topping. Prepare to impress your taste buds!

Preparación 5 min
Cocción 18 min
Calorías 80.7 kcal
Proteína 9g
Valoración Sé el primero
Chocolate Custard Low Points 53

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chocolate Custard Low Points

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Cómo preparar Chocolate Custard Low Points

  1. In a heavy-based saucepan, whisk together 1/4 cup Splenda, 1/4 cup unsweetened cocoa powder, 2 tablespoons cornstarch, and a pinch of salt.
  2. Gradually whisk in 2 cups of milk until completely smooth.
  3. Cook over medium heat, stirring constantly, until the mixture thickens and comes to a gentle boil.
  4. Continue to cook and stir for 2 minutes more, ensuring no lumps remain.
  5. Remove from heat and stir in 1 teaspoon of vanilla extract.
  6. Divide the custard evenly among six dessert dishes.
  7. Refrigerate for at least 2 hours before serving. Garnish with fresh berries or your favorite fruit for an extra touch of deliciousness.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

10g

Fat

1g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Chocolate Custard Low Points?

Chocolate Custard Low Points tarda unos 23 minutos de principio a fin: aproximadamente 5 minutos de preparación y 18 minutos de cocción.

¿Cuántas calorías tiene Chocolate Custard Low Points?

Chocolate Custard Low Points tiene aproximadamente 80.7 calorías por ración, con unos 9 g de proteína, 4 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Chocolate Custard Low Points?

Los ingredientes principales de Chocolate Custard Low Points son Splenda Sugar Substitute, Unsweetened Cocoa Powder, Cornflour, Salt, Skim Milk, Vanilla Essence. Consulta la lista completa con cantidades más arriba.

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