Chop Salad With Dried Cranberries And Ricotta Salata Receta

Experience a taste of Sicily with this vibrant Chop Salad! Perfectly portioned for effortless assembly, this recipe features the unique and subtly sweet Ricotta Salata cheese – a snow-white, sheep's milk delight from Italy. Its dense yet spongy texture and nutty, milky, and sweet flavors create a delicious contrast to the crunchy vegetables and tart cranberries. No knife needed beyond initial prep! This recipe is perfect for a light lunch, a healthy side dish, or a quick weeknight meal. Easily customizable – try it with our recommended dressings (recipe #91909 & #121271) or a simple squeeze of fresh lemon juice for a low-fat option. Discover the difference of true Italian Ricotta Salata – it's not your average ricotta!

Preparación 15 min
Cocción 15 min
Calorías 104.6 kcal
Proteína 6g
Valoración Sé el primero
Chop Salad With Dried Cranberries And Ricotta Salata 61

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chop Salad With Dried Cranberries And Ricotta Salata

  • 1 head iceberg lettuce, cored and chopped
  • 1 cup celery, chopped
  • 1/2 medium red onion, finely chopped
  • 1 pint grape tomatoes, halved or quartered
  • 1 large cucumber, peeled and diced
  • 1/2 cup dried cranberries
  • 1/2 cup walnuts, toasted (or pecans)
  • 1/2 cup ricotta salata, crumbled or diced
  • 1 head romaine lettuce, cored and chopped
  • 1/4 cup red wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup extra virgin olive oil

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Cómo preparar Chop Salad With Dried Cranberries And Ricotta Salata

  1. Wash and thoroughly dry all salad ingredients.
  2. Finely chop the red onion and cucumber. Halve the cherry tomatoes.
  3. In a large bowl, combine the mixed greens, dried cranberries, diced ricotta salata, chopped red onion, diced cucumber, and halved cherry tomatoes.
  4. Add toasted pecans or walnuts, if desired.
  5. Gently toss all ingredients to combine.
  6. Pour your desired amount of dressing over the salad.
  7. Toss gently again to coat evenly.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

15g

Fat

3g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chop Salad With Dried Cranberries And Ricotta Salata?

Chop Salad With Dried Cranberries And Ricotta Salata tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Chop Salad With Dried Cranberries And Ricotta Salata?

Chop Salad With Dried Cranberries And Ricotta Salata tiene aproximadamente 104.6 calorías por ración, con unos 6 g de proteína, 3 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Chop Salad With Dried Cranberries And Ricotta Salata?

Los ingredientes principales de Chop Salad With Dried Cranberries And Ricotta Salata son Iceberg Lettuce, Celery, Red Onion, Grape Tomatoes, Cucumber, Dried Cranberries. Consulta la lista completa con cantidades más arriba.

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