Chop Salad With Dried Cranberries And Ricotta Salata Recette

Experience a taste of Sicily with this vibrant Chop Salad! Perfectly portioned for effortless assembly, this recipe features the unique and subtly sweet Ricotta Salata cheese – a snow-white, sheep's milk delight from Italy. Its dense yet spongy texture and nutty, milky, and sweet flavors create a delicious contrast to the crunchy vegetables and tart cranberries. No knife needed beyond initial prep! This recipe is perfect for a light lunch, a healthy side dish, or a quick weeknight meal. Easily customizable – try it with our recommended dressings (recipe #91909 & #121271) or a simple squeeze of fresh lemon juice for a low-fat option. Discover the difference of true Italian Ricotta Salata – it's not your average ricotta!

Préparation 15 min

Cuisson 15 min

Calories 104.6 kcal

Protéines 6g

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Chop Salad With Dried Cranberries And Ricotta Salata

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chop Salad With Dried Cranberries And Ricotta Salata

1 head iceberg lettuce, cored and chopped
1 cup celery, chopped
1/2 medium red onion, finely chopped
1 pint grape tomatoes, halved or quartered
1 large cucumber, peeled and diced
1/2 cup dried cranberries
1/2 cup walnuts, toasted (or pecans)
1/2 cup ricotta salata, crumbled or diced
1 head romaine lettuce, cored and chopped
1/4 cup red wine vinegar
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup extra virgin olive oil

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Comment préparer Chop Salad With Dried Cranberries And Ricotta Salata

Wash and thoroughly dry all salad ingredients.
Finely chop the red onion and cucumber. Halve the cherry tomatoes.
In a large bowl, combine the mixed greens, dried cranberries, diced ricotta salata, chopped red onion, diced cucumber, and halved cherry tomatoes.
Add toasted pecans or walnuts, if desired.
Gently toss all ingredients to combine.
Pour your desired amount of dressing over the salad.
Toss gently again to coat evenly.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

15g

Fat

Carbs

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Starters Appetizers & Snacks Salads Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Italian Mediterranean Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Chop Salad With Dried Cranberries And Ricotta Salata ?

Chop Salad With Dried Cranberries And Ricotta Salata prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Chop Salad With Dried Cranberries And Ricotta Salata ?

Chop Salad With Dried Cranberries And Ricotta Salata contient environ 104.6 calories par portion, avec environ 6 g de protéines, 3 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Chop Salad With Dried Cranberries And Ricotta Salata ?

Les principaux ingrédients de Chop Salad With Dried Cranberries And Ricotta Salata sont Iceberg Lettuce, Celery, Red Onion, Grape Tomatoes, Cucumber, Dried Cranberries. Consultez la liste complète avec les quantités ci-dessus.