Chunky Summer Squash And Potato Soup Receta

Creamy and comforting, this Chunky Summer Squash and Potato Soup is a summer sensation! Easy to make with simple ingredients, this recipe from Pol Martin's cookbook is perfect for a weeknight meal or a cozy weekend lunch. Get ready for a burst of fresh summer flavors in every spoonful!

Preparación 20 min
Cocción 40 min
Calorías 177.1 kcal
Proteína 8g
Valoración Sé el primero
Chunky Summer Squash And Potato Soup 43

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Chunky Summer Squash And Potato Soup

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Cómo preparar Chunky Summer Squash And Potato Soup

  1. Melt 2 tablespoons of butter in a large saucepan over medium heat.
  2. Add 1 medium onion, chopped, and 2 shallots, minced.
  3. Cook for 7 minutes, stirring occasionally, until softened.
  4. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  5. Add 1 teaspoon dried thyme and 1/2 teaspoon dried rosemary (or 1 tablespoon fresh, chopped). Mix well.
  6. Add 2 pounds potatoes, peeled and cubed, and 4 cups vegetable stock.
  7. Season with additional salt and pepper to taste.
  8. Bring to a boil, then reduce heat and simmer for 8 minutes, or until potatoes are tender.
  9. Stir in 2 medium summer squash, diced. Continue to simmer for another 8 minutes, or until squash is tender.
  10. Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth (or leave chunky).
  11. Return to the saucepan and heat through. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

14g

Fat

9g

Carbs

11g

Preguntas frecuentes

¿Cuánto se tarda en preparar Chunky Summer Squash And Potato Soup?

Chunky Summer Squash And Potato Soup tarda unos 60 minutos de principio a fin: aproximadamente 20 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Chunky Summer Squash And Potato Soup?

Chunky Summer Squash And Potato Soup tiene aproximadamente 177.1 calorías por ración, con unos 8 g de proteína, 11 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Chunky Summer Squash And Potato Soup?

Los ingredientes principales de Chunky Summer Squash And Potato Soup son Butter, Onion, Shallots, Thyme, Bay Leaf, Basil. Consulta la lista completa con cantidades más arriba.

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