Chunky Summer Squash And Potato Soup Receita

Creamy and comforting, this Chunky Summer Squash and Potato Soup is a summer sensation! Easy to make with simple ingredients, this recipe from Pol Martin's cookbook is perfect for a weeknight meal or a cozy weekend lunch. Get ready for a burst of fresh summer flavors in every spoonful!

Preparo 20 min
Cozimento 40 min
Calorias 177.1 kcal
Proteína 8g
Avaliação Seja o primeiro
Chunky Summer Squash And Potato Soup 47

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Ingredientes para Chunky Summer Squash And Potato Soup

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Como fazer Chunky Summer Squash And Potato Soup

  1. Melt 2 tablespoons of butter in a large saucepan over medium heat.
  2. Add 1 medium onion, chopped, and 2 shallots, minced.
  3. Cook for 7 minutes, stirring occasionally, until softened.
  4. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  5. Add 1 teaspoon dried thyme and 1/2 teaspoon dried rosemary (or 1 tablespoon fresh, chopped). Mix well.
  6. Add 2 pounds potatoes, peeled and cubed, and 4 cups vegetable stock.
  7. Season with additional salt and pepper to taste.
  8. Bring to a boil, then reduce heat and simmer for 8 minutes, or until potatoes are tender.
  9. Stir in 2 medium summer squash, diced. Continue to simmer for another 8 minutes, or until squash is tender.
  10. Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth (or leave chunky).
  11. Return to the saucepan and heat through. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

14g

Fat

9g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Chunky Summer Squash And Potato Soup?

Chunky Summer Squash And Potato Soup leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Chunky Summer Squash And Potato Soup?

Chunky Summer Squash And Potato Soup tem aproximadamente 177.1 calorias por porção, com cerca de 8 g de proteína, 11 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Chunky Summer Squash And Potato Soup?

Os principais ingredientes de Chunky Summer Squash And Potato Soup são Butter, Onion, Shallots, Thyme, Bay Leaf, Basil. Veja a lista completa com as medidas acima.

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