Chunky Summer Squash And Potato Soup Rezept

Creamy and comforting, this Chunky Summer Squash and Potato Soup is a summer sensation! Easy to make with simple ingredients, this recipe from Pol Martin's cookbook is perfect for a weeknight meal or a cozy weekend lunch. Get ready for a burst of fresh summer flavors in every spoonful!

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 177.1 kcal
Eiweiß 8g
Bewertung Sei der Erste
Chunky Summer Squash And Potato Soup 45

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Zutaten für Chunky Summer Squash And Potato Soup

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Zubereitung von Chunky Summer Squash And Potato Soup

  1. Melt 2 tablespoons of butter in a large saucepan over medium heat.
  2. Add 1 medium onion, chopped, and 2 shallots, minced.
  3. Cook for 7 minutes, stirring occasionally, until softened.
  4. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  5. Add 1 teaspoon dried thyme and 1/2 teaspoon dried rosemary (or 1 tablespoon fresh, chopped). Mix well.
  6. Add 2 pounds potatoes, peeled and cubed, and 4 cups vegetable stock.
  7. Season with additional salt and pepper to taste.
  8. Bring to a boil, then reduce heat and simmer for 8 minutes, or until potatoes are tender.
  9. Stir in 2 medium summer squash, diced. Continue to simmer for another 8 minutes, or until squash is tender.
  10. Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth (or leave chunky).
  11. Return to the saucepan and heat through. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

14g

Fat

9g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chunky Summer Squash And Potato Soup?

Chunky Summer Squash And Potato Soup dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Chunky Summer Squash And Potato Soup?

Chunky Summer Squash And Potato Soup hat etwa 177.1 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 11 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Chunky Summer Squash And Potato Soup?

Die wichtigsten Zutaten für Chunky Summer Squash And Potato Soup sind Butter, Onion, Shallots, Thyme, Bay Leaf, Basil. Die vollständige Liste mit Mengenangaben findest du oben.

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