Citrus Beet Salad Receta

A vibrant and refreshing 5-ingredient Citrus Beet Salad, inspired by Rachael Ray! Sweet beets are perfectly balanced with zesty tangerines, crisp onion, and fresh mint, all tossed in a light olive oil dressing and topped with creamy goat cheese. Ready in under an hour!

Preparación 20 min

Cocción 50 min

Calorías 293.9 kcal

Proteína 7g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Citrus Beet Salad

1 pound beets
Tangerines
Red Onion
1/4 cup chopped fresh mint
4 ounces crumbled goat cheese
2 tablespoons extra virgin olive oil

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Cómo preparar Citrus Beet Salad

Wash and trim 1 pound of beets. Add them to a large pot and cover with boiling water.
Simmer over medium heat for 35-40 minutes, or until a fork easily pierces the center.
Remove beets from pot and immediately transfer to a bowl of ice water to stop the cooking process. Let cool completely.
Once cool enough to handle, peel and dice the beets into 1/2-inch cubes.
In a large bowl, combine the diced beets with 1/2 cup of segmented tangerines, 1/4 cup thinly sliced red onion, 1/4 cup chopped fresh mint, and 2 tablespoons of extra virgin olive oil.
Gently toss to combine all ingredients.
Top with 4 ounces of crumbled goat cheese and serve immediately or chill for later.
Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

130g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Mediterranean The Americas American Healthy Vegetarian Gluten Free Spring Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Salads Eggs Dairy Fruit Vegetables Easy Cheese Stove Top Equipment Number Of Servings 3 Steps Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Citrus Beet Salad?

Citrus Beet Salad tarda unos 70 minutos de principio a fin: aproximadamente 20 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Citrus Beet Salad?

Citrus Beet Salad tiene aproximadamente 293.9 calorías por ración, con unos 7 g de proteína, 14 g de carbohidratos y 22 g de grasa.

¿Qué ingredientes necesito para Citrus Beet Salad?

Los ingredientes principales de Citrus Beet Salad son Beets, Tangerines, Red Onion, Mint, Goat Cheese, Olive Oil. Consulta la lista completa con cantidades más arriba.