Citrus Beet Salad Recette

A vibrant and refreshing 5-ingredient Citrus Beet Salad, inspired by Rachael Ray! Sweet beets are perfectly balanced with zesty tangerines, crisp onion, and fresh mint, all tossed in a light olive oil dressing and topped with creamy goat cheese. Ready in under an hour!

Préparation 20 min

Cuisson 50 min

Calories 293.9 kcal

Protéines 7g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Citrus Beet Salad

1 pound beets
Tangerines
Red Onion
1/4 cup chopped fresh mint
4 ounces crumbled goat cheese
2 tablespoons extra virgin olive oil

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Comment préparer Citrus Beet Salad

Wash and trim 1 pound of beets. Add them to a large pot and cover with boiling water.
Simmer over medium heat for 35-40 minutes, or until a fork easily pierces the center.
Remove beets from pot and immediately transfer to a bowl of ice water to stop the cooking process. Let cool completely.
Once cool enough to handle, peel and dice the beets into 1/2-inch cubes.
In a large bowl, combine the diced beets with 1/2 cup of segmented tangerines, 1/4 cup thinly sliced red onion, 1/4 cup chopped fresh mint, and 2 tablespoons of extra virgin olive oil.
Gently toss to combine all ingredients.
Top with 4 ounces of crumbled goat cheese and serve immediately or chill for later.
Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

130g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Mediterranean The Americas American Healthy Vegetarian Gluten Free Spring Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Salads Eggs Dairy Fruit Vegetables Easy Cheese Stove Top Equipment Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Citrus Beet Salad ?

Citrus Beet Salad prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Citrus Beet Salad ?

Citrus Beet Salad contient environ 293.9 calories par portion, avec environ 7 g de protéines, 14 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Citrus Beet Salad ?

Les principaux ingrédients de Citrus Beet Salad sont Beets, Tangerines, Red Onion, Mint, Goat Cheese, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.