Citrus Beet Salad Receita

A vibrant and refreshing 5-ingredient Citrus Beet Salad, inspired by Rachael Ray! Sweet beets are perfectly balanced with zesty tangerines, crisp onion, and fresh mint, all tossed in a light olive oil dressing and topped with creamy goat cheese. Ready in under an hour!

Preparo 20 min

Cozimento 50 min

Calorias 293.9 kcal

Proteína 7g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Citrus Beet Salad

1 pound beets
Tangerines
Red Onion
1/4 cup chopped fresh mint
4 ounces crumbled goat cheese
2 tablespoons extra virgin olive oil

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Como fazer Citrus Beet Salad

Wash and trim 1 pound of beets. Add them to a large pot and cover with boiling water.
Simmer over medium heat for 35-40 minutes, or until a fork easily pierces the center.
Remove beets from pot and immediately transfer to a bowl of ice water to stop the cooking process. Let cool completely.
Once cool enough to handle, peel and dice the beets into 1/2-inch cubes.
In a large bowl, combine the diced beets with 1/2 cup of segmented tangerines, 1/4 cup thinly sliced red onion, 1/4 cup chopped fresh mint, and 2 tablespoons of extra virgin olive oil.
Gently toss to combine all ingredients.
Top with 4 ounces of crumbled goat cheese and serve immediately or chill for later.
Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

130g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Mediterranean The Americas American Healthy Vegetarian Gluten Free Spring Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Salads Eggs Dairy Fruit Vegetables Easy Cheese Stove Top Equipment Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Citrus Beet Salad?

Citrus Beet Salad leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Citrus Beet Salad?

Citrus Beet Salad tem aproximadamente 293.9 calorias por porção, com cerca de 7 g de proteína, 14 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Citrus Beet Salad?

Os principais ingredientes de Citrus Beet Salad são Beets, Tangerines, Red Onion, Mint, Goat Cheese, Olive Oil. Veja a lista completa com as medidas acima.