Citrus Beet Salad Rezept

A vibrant and refreshing 5-ingredient Citrus Beet Salad, inspired by Rachael Ray! Sweet beets are perfectly balanced with zesty tangerines, crisp onion, and fresh mint, all tossed in a light olive oil dressing and topped with creamy goat cheese. Ready in under an hour!

Vorbereitung 20 Min.

Kochzeit 50 Min.

Kalorien 293.9 kcal

Eiweiß 7g

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Zutaten für Citrus Beet Salad

1 pound beets
Tangerines
Red Onion
1/4 cup chopped fresh mint
4 ounces crumbled goat cheese
2 tablespoons extra virgin olive oil

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Zubereitung von Citrus Beet Salad

Wash and trim 1 pound of beets. Add them to a large pot and cover with boiling water.
Simmer over medium heat for 35-40 minutes, or until a fork easily pierces the center.
Remove beets from pot and immediately transfer to a bowl of ice water to stop the cooking process. Let cool completely.
Once cool enough to handle, peel and dice the beets into 1/2-inch cubes.
In a large bowl, combine the diced beets with 1/2 cup of segmented tangerines, 1/4 cup thinly sliced red onion, 1/4 cup chopped fresh mint, and 2 tablespoons of extra virgin olive oil.
Gently toss to combine all ingredients.
Top with 4 ounces of crumbled goat cheese and serve immediately or chill for later.
Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

130g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Mediterranean The Americas American Healthy Vegetarian Gluten Free Spring Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Salads Eggs Dairy Fruit Vegetables Easy Cheese Stove Top Equipment Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Citrus Beet Salad?

Citrus Beet Salad dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Citrus Beet Salad?

Citrus Beet Salad hat etwa 293.9 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 14 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Citrus Beet Salad?

Die wichtigsten Zutaten für Citrus Beet Salad sind Beets, Tangerines, Red Onion, Mint, Goat Cheese, Olive Oil. Die vollständige Liste mit Mengenangaben findest du oben.