Creamy Dreamy Strawberry Vanilla Shake Receta

Indulge in this dreamy, creamy strawberry vanilla shake, a guilt-free treat inspired by the South Beach Diet! Frozen strawberries replace ice cubes, creating a naturally thick and refreshing shake that's perfect for a quick and healthy breakfast, snack, or dessert. Easy to make in just 5 minutes!

Preparación 5 min

Cocción 5 min

Calorías 118.1 kcal

Proteína 9g

Valoración Sé el primero

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Creamy Dreamy Strawberry Vanilla Shake

1/2 cup plain Greek yogurt
1/4 cup milk
1 cup frozen strawberries
1 teaspoon vanilla extract
1-2 tablespoons honey
1 pinch salt

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Cómo preparar Creamy Dreamy Strawberry Vanilla Shake

Combine 1 cup frozen strawberries, 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 1 teaspoon vanilla extract, and a pinch of salt in a blender.
Blend until completely smooth and creamy.
Add honey or your preferred sweetener to taste (start with 1-2 tablespoons and adjust).
Blend again briefly to incorporate the sweetener.
Pour into a glass and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

32g

Fat

13g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein 5 Ingredients Or Less Beverages Easy Dietary Low Sodium Low Cholesterol Shakes Low Calorie Low Carb Healthy 2 Low In Something 3 Steps Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Creamy Dreamy Strawberry Vanilla Shake?

Creamy Dreamy Strawberry Vanilla Shake tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Creamy Dreamy Strawberry Vanilla Shake?

Creamy Dreamy Strawberry Vanilla Shake tiene aproximadamente 118.1 calorías por ración, con unos 9 g de proteína, 5 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Creamy Dreamy Strawberry Vanilla Shake?

Los ingredientes principales de Creamy Dreamy Strawberry Vanilla Shake son Plain Yogurt, Milk, Frozen Strawberries, Vanilla Extract, Honey, 1 pinch salt. Consulta la lista completa con cantidades más arriba.