Ingredientes para Crockpot Breakfast Casserole Paleo
- 6 large eggs
- Sweet Potatoes
- Pork Sausage
- Yellow Onion
- Garlic Powder
- Dried Basil
- Salt And Pepper
- Vegetables
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Cómo preparar Crockpot Breakfast Casserole Paleo
- Grease your crockpot with 1 tablespoon of coconut oil or bacon fat.
- Peel and shred 1 large sweet potato (about 1 pound).
- In a large bowl, whisk together 6 large eggs, 1/2 cup milk (unsweetened almond or coconut milk recommended), 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Add the shredded sweet potato, 1 cup cooked sausage (removed from casings and crumbled), 1/2 cup chopped bell peppers, and 1/4 cup chopped onion to the egg mixture. Stir to combine.
- Pour the mixture into the prepared crockpot.
- Cook on low for 6-8 hours, or until the casserole is set and heated through. Internal temperature should reach 165°F (74°C).
- Let the casserole rest for 10 minutes before spooning or slicing it onto plates or into bowls. Garnish with fresh herbs, if desired.
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
11g
Fat
65g
Carbs
3g