Deep Fried Eggplant Aubergine Receta

Transform ordinary eggplant into irresistible crispy chips! Inspired by Emeril Lagasse, this recipe is kid-approved and perfect for dipping in your favorite marinara sauce. These golden-brown, flavorful eggplant chips are a delicious appetizer or side dish – guaranteed to be a family favorite!

Preparación 15 min
Cocción 23 min
Calorías 368.1 kcal
Proteína 30g
Valoración Sé el primero
Deep Fried Eggplant Aubergine 203

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Deep Fried Eggplant Aubergine

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Cómo preparar Deep Fried Eggplant Aubergine

  1. Prepare your dredging stations: In three separate shallow dishes, place the flour, the whisked eggs with ½ teaspoon salt, and the breadcrumbs mixed with the remaining seasonings.
  2. Slice the eggplant: Cut the eggplant into ¼-inch thick slices, then quarter each slice lengthwise.
  3. Dredge the eggplant: Thoroughly coat each eggplant piece in flour, shaking off any excess.
  4. Egg wash and bread: Dip the floured eggplant into the egg mixture, ensuring it's fully coated. Then, press each piece firmly into the breadcrumbs, making sure they adhere well.
  5. Let them rest: Transfer the breaded eggplant to a wire rack or paper towel-lined plate to allow excess moisture to drain for about 5-10 minutes.
  6. Heat the oil: In a deep, heavy-bottomed skillet or pot, heat ½ to ¾ inch of vegetable oil to 375°F (190°C). Use a thermometer to monitor the temperature accurately.
  7. Fry in batches: Carefully add the eggplant slices to the hot oil in batches, ensuring not to overcrowd the pan. Fry for approximately 1 minute per side, or until they are golden brown and crispy.
  8. Drain and season: Remove the fried eggplant with a slotted spoon and place them on a paper towel-lined plate to drain excess oil. Sprinkle lightly with salt (if desired) while still warm.
  9. Serve immediately: Serve these delicious eggplant chips hot with your favorite marinara sauce or dipping sauce of choice.

Nutrition Information (Approximate per serving)

Sodium

79 g

Sugar

29g

Fat

9g

Carbs

20g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Deep Fried Eggplant Aubergine?

Deep Fried Eggplant Aubergine tarda unos 38 minutos de principio a fin: aproximadamente 15 minutos de preparación y 23 minutos de cocción.

¿Cuántas calorías tiene Deep Fried Eggplant Aubergine?

Deep Fried Eggplant Aubergine tiene aproximadamente 368.1 calorías por ración, con unos 30 g de proteína, 20 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Deep Fried Eggplant Aubergine?

Los ingredientes principales de Deep Fried Eggplant Aubergine son All Purpose Flour, Eggs, Salt, Breadcrumbs, Paprika, Garlic Powder. Consulta la lista completa con cantidades más arriba.

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