Eggplant Aubergine Bake Receta

This irresistible Eggplant Aubergine Bake is a Mediterranean masterpiece! Perfectly roasted eggplant slices layered with a rich tomato sauce, zucchini, garlic, basil, and melted mozzarella and parmesan cheese. Serve alongside fluffy rice for a complete meal, or enjoy it on its own – it's that good! This easy recipe is perfect for a weeknight dinner or a special occasion.

Preparación 20 min
Cocción 50 min
Calorías 259.7 kcal
Proteína 31g
Valoración Sé el primero
Eggplant Aubergine Bake 47

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Eggplant Aubergine Bake

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Eggplant Aubergine Bake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Eggplant Aubergine Bake

  1. Preheat oven to 400°F (200°C).
  2. Lightly brush two baking sheets with olive oil.
  3. Arrange eggplant slices in a single layer on the prepared baking sheets.
  4. Bake for 10 minutes, then flip and bake for another 10 minutes, or until slightly browned.
  5. While eggplant is baking, heat 1 tablespoon of olive oil in a saucepan over medium heat.
  6. Add diced zucchini and sauté for 2-3 minutes until slightly softened.
  7. Stir in crushed tomatoes, tomato sauce, minced garlic, and basil.
  8. Bring to a simmer, reduce heat, and cook for 5-7 minutes, stirring occasionally, until flavors meld.
  9. Season with salt and pepper to taste.
  10. In a greased 9x13 inch casserole dish, spread a thin layer of the tomato sauce.
  11. Layer with half of the roasted eggplant slices, followed by half of the remaining tomato sauce and a sprinkle of both cheeses.
  12. Repeat layers with remaining eggplant, sauce, and cheese, reserving a small amount of sauce and cheese for the top.
  13. Spread the reserved sauce over the top and sprinkle with the remaining cheese.
  14. Bake for 30-35 minutes, or until the top is golden brown, bubbly, and the cheese is melted and slightly browned.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

60g

Fat

34g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar Eggplant Aubergine Bake?

Eggplant Aubergine Bake tarda unos 70 minutos de principio a fin: aproximadamente 20 minutos de preparación y 50 minutos de cocción.

¿Cuántas calorías tiene Eggplant Aubergine Bake?

Eggplant Aubergine Bake tiene aproximadamente 259.7 calorías por ración, con unos 31 g de proteína, 9 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Eggplant Aubergine Bake?

Los ingredientes principales de Eggplant Aubergine Bake son Eggplants, Tomato Sauce, Fresh Tomatoes, Zucchini, Garlic Cloves, Basil. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña