Eggplant Aubergine Bake Recette

This irresistible Eggplant Aubergine Bake is a Mediterranean masterpiece! Perfectly roasted eggplant slices layered with a rich tomato sauce, zucchini, garlic, basil, and melted mozzarella and parmesan cheese. Serve alongside fluffy rice for a complete meal, or enjoy it on its own – it's that good! This easy recipe is perfect for a weeknight dinner or a special occasion.

Préparation 20 min
Cuisson 50 min
Calories 259.7 kcal
Protéines 31g
Eggplant Aubergine Bake 48

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eggplant Aubergine Bake

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Comment préparer Eggplant Aubergine Bake

  1. Preheat oven to 400°F (200°C).
  2. Lightly brush two baking sheets with olive oil.
  3. Arrange eggplant slices in a single layer on the prepared baking sheets.
  4. Bake for 10 minutes, then flip and bake for another 10 minutes, or until slightly browned.
  5. While eggplant is baking, heat 1 tablespoon of olive oil in a saucepan over medium heat.
  6. Add diced zucchini and sauté for 2-3 minutes until slightly softened.
  7. Stir in crushed tomatoes, tomato sauce, minced garlic, and basil.
  8. Bring to a simmer, reduce heat, and cook for 5-7 minutes, stirring occasionally, until flavors meld.
  9. Season with salt and pepper to taste.
  10. In a greased 9x13 inch casserole dish, spread a thin layer of the tomato sauce.
  11. Layer with half of the roasted eggplant slices, followed by half of the remaining tomato sauce and a sprinkle of both cheeses.
  12. Repeat layers with remaining eggplant, sauce, and cheese, reserving a small amount of sauce and cheese for the top.
  13. Spread the reserved sauce over the top and sprinkle with the remaining cheese.
  14. Bake for 30-35 minutes, or until the top is golden brown, bubbly, and the cheese is melted and slightly browned.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

60g

Fat

34g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Eggplant Aubergine Bake ?

Eggplant Aubergine Bake prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Eggplant Aubergine Bake ?

Eggplant Aubergine Bake contient environ 259.7 calories par portion, avec environ 31 g de protéines, 9 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Eggplant Aubergine Bake ?

Les principaux ingrédients de Eggplant Aubergine Bake sont Eggplants, Tomato Sauce, Fresh Tomatoes, Zucchini, Garlic Cloves, Basil. Consultez la liste complète avec les quantités ci-dessus.

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