Ingredientes para Fantastic Granola Bars
- ½ cup brown sugar
- Light Corn Syrup
- Butter
- Peanut Butter
- Maple Extract
- Quick Oats
- Coconut
- Wheat Germ
- Craisins
- Mini Chocolate Chip
- Peanuts
- ½ cup dried fruit (cranberries, raisins, chopped apricots - the options are endless!)
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Cómo preparar Fantastic Granola Bars
- Preheat oven to 350°F (175°C).
- Grease the bottom of a 13 x 9-inch baking pan with cooking spray or butter.
- In a large bowl, combine: 1 ½ cups rolled oats, ½ cup chopped nuts (almonds, walnuts, pecans - your choice!), ½ cup seeds (sunflower, pumpkin, flax - get creative!), ½ cup brown sugar, and ½ cup honey.
- Stir the ingredients from step 3 until thoroughly combined.
- Stir in: ½ cup dried fruit (cranberries, raisins, chopped apricots - the options are endless!), ¼ cup melted coconut oil, 1 teaspoon vanilla extract, and ¼ teaspoon salt.
- Add any other desired ingredients (chocolate chips, shredded coconut, spices etc.), ensuring the mixture is clumping together well.
- Press the mixture firmly and evenly into the prepared baking pan using your fingers or a spatula.
- Bake for 15-20 minutes, or until golden brown and fragrant.
- Let the granola bars cool completely in the pan before cutting into bars. This allows them to set properly.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
110g
Fat
47g
Carbs
17g
