Festive Fusilli Receta

This vibrant, meatless Festive Fusilli is a quick and easy weeknight dinner, perfect for healthy eating! Made with low-carb pasta and bursting with flavor from roasted tomatoes and broccoli, this Good Housekeeping-inspired recipe is sure to become a family favorite. Get ready for a delicious and satisfying meal in under 30 minutes!

Preparación 10 min
Cocción 30 min
Calorías 445.9 kcal
Proteína 38g
Valoración Sé el primero
Festive Fusilli 45

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Festive Fusilli

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Cómo preparar Festive Fusilli

  1. Preheat oven to 450°F (232°C).
  2. Cook pasta according to package directions. Add broccoli during the last 3 minutes of cooking time.
  3. While pasta cooks, peel and smash 2 cloves of garlic with the side of a chef's knife.
  4. In a bowl, toss the cherry or grape tomatoes with 2 tablespoons of olive oil, 1 teaspoon of dried oregano, and salt to taste.
  5. Spread the tomato mixture in a jelly-roll pan.
  6. Roast for 15 minutes, or until tomatoes wrinkle and begin to burst, stirring halfway through.
  7. Reserve 1/2 cup of pasta cooking water before draining the pasta and broccoli.
  8. Add the reserved pasta water to the roasted tomatoes, stirring to scrape up any browned bits.
  9. Return the drained pasta and broccoli to the saucepot.
  10. Stir in the tomato mixture, 1/2 cup of grated Parmesan cheese, and more salt and freshly ground black pepper to taste.
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

6g

Fat

16g

Carbs

24g

Preguntas frecuentes

¿Cuánto se tarda en preparar Festive Fusilli?

Festive Fusilli tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Festive Fusilli?

Festive Fusilli tiene aproximadamente 445.9 calorías por ración, con unos 38 g de proteína, 24 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Festive Fusilli?

Los ingredientes principales de Festive Fusilli son Fusilli, Broccoli Florets, Garlic Cloves, Grape Tomatoes, Olive Oil, Romano Cheese. Consulta la lista completa con cantidades más arriba.

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