Festive Fusilli Receita

This vibrant, meatless Festive Fusilli is a quick and easy weeknight dinner, perfect for healthy eating! Made with low-carb pasta and bursting with flavor from roasted tomatoes and broccoli, this Good Housekeeping-inspired recipe is sure to become a family favorite. Get ready for a delicious and satisfying meal in under 30 minutes!

Preparo 10 min
Cozimento 30 min
Calorias 445.9 kcal
Proteína 38g
Avaliação Seja o primeiro
Festive Fusilli 46

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Festive Fusilli

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Como fazer Festive Fusilli

  1. Preheat oven to 450°F (232°C).
  2. Cook pasta according to package directions. Add broccoli during the last 3 minutes of cooking time.
  3. While pasta cooks, peel and smash 2 cloves of garlic with the side of a chef's knife.
  4. In a bowl, toss the cherry or grape tomatoes with 2 tablespoons of olive oil, 1 teaspoon of dried oregano, and salt to taste.
  5. Spread the tomato mixture in a jelly-roll pan.
  6. Roast for 15 minutes, or until tomatoes wrinkle and begin to burst, stirring halfway through.
  7. Reserve 1/2 cup of pasta cooking water before draining the pasta and broccoli.
  8. Add the reserved pasta water to the roasted tomatoes, stirring to scrape up any browned bits.
  9. Return the drained pasta and broccoli to the saucepot.
  10. Stir in the tomato mixture, 1/2 cup of grated Parmesan cheese, and more salt and freshly ground black pepper to taste.
  11. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

6g

Fat

16g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Festive Fusilli?

Festive Fusilli leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Festive Fusilli?

Festive Fusilli tem aproximadamente 445.9 calorias por porção, com cerca de 38 g de proteína, 24 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Festive Fusilli?

Os principais ingredientes de Festive Fusilli são Fusilli, Broccoli Florets, Garlic Cloves, Grape Tomatoes, Olive Oil, Romano Cheese. Veja a lista completa com as medidas acima.

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