Fillet Of Sole Ponte Vecchio Style Receta

Experience the magic of Florence with this exquisite Fillet of Sole Ponte Vecchio Style recipe, directly inspired by a renowned Florentine restaurant. This elegant dish features delicate sole fillets bathed in a rich, savory sauce of mushrooms, tomatoes, and white wine. Impress your guests with this authentic Italian masterpiece, perfect for a romantic dinner or special occasion.

Preparación 20 min
Cocción 70 min
Calorías 288 kcal
Proteína 66g
Valoración Sé el primero
Fillet Of Sole Ponte Vecchio Style 31

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Ingredientes para Fillet Of Sole Ponte Vecchio Style

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Cómo preparar Fillet Of Sole Ponte Vecchio Style

  1. Preheat oven to 350°F (175°C).
  2. Cut each sole fillet into 4 pieces lengthwise (you should have 16 pieces total). Set aside.
  3. Rinse and coarsely chop the cremini mushrooms.
  4. Melt 1 tablespoon of butter in a medium saucepan over medium heat. Add the finely chopped onion and cook, stirring frequently, until softened (about 5 minutes).
  5. Season with salt and pepper.
  6. Add the chopped mushrooms and reduce heat to low. Cook, stirring constantly, until the mushrooms are tender (about 8 minutes).
  7. Pour in the white wine and cook for 2 minutes more.
  8. Add the canned diced tomatoes (undrained) to the mushroom mixture. Stir to combine.
  9. Season with salt and pepper to taste.
  10. Stir in the sliced scallions. Cover and simmer for 10 minutes, adding water or tomato juice as needed to maintain a thick but not dry sauce consistency.
  11. Stir in the fresh parsley and remove from heat.
  12. Grease a large ovenproof pan with the remaining 1 tablespoon of butter.
  13. Arrange the 16 sole fillet pieces in the prepared pan.
  14. Season the fillets lightly with salt and pepper.
  15. Pour the mushroom and tomato sauce evenly over the fillets.
  16. Cover the pan tightly with foil.
  17. Bake in the preheated oven for 15 minutes, or until the fish is cooked through and flakes easily with a fork.
  18. Serve immediately with buttered potatoes or steamed white rice.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

21g

Fat

20g

Carbs

3g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Fillet Of Sole Ponte Vecchio Style?

Fillet Of Sole Ponte Vecchio Style tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Fillet Of Sole Ponte Vecchio Style?

Fillet Of Sole Ponte Vecchio Style tiene aproximadamente 288 calorías por ración, con unos 66 g de proteína, 3 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Fillet Of Sole Ponte Vecchio Style?

Los ingredientes principales de Fillet Of Sole Ponte Vecchio Style son Sole Fillets, Fresh Mushrooms, Butter, Onion, Kosher Salt & Freshly Ground Black Pepper, Dry White Wine. Consulta la lista completa con cantidades más arriba.

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