Ingredients for Fillet Of Sole Ponte Vecchio Style
- Sole Fillets
- Fresh Mushrooms
- 2 tablespoons butter
- 1 medium yellow onion, finely chopped
- Kosher Salt & Freshly Ground Black Pepper
- Dry White Wine
- Plum Tomatoes
- Scallion
- Fresh Parsley
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How to Make Fillet Of Sole Ponte Vecchio Style
- Preheat oven to 350°F (175°C).
- Cut each sole fillet into 4 pieces lengthwise (you should have 16 pieces total). Set aside.
- Rinse and coarsely chop the cremini mushrooms.
- Melt 1 tablespoon of butter in a medium saucepan over medium heat. Add the finely chopped onion and cook, stirring frequently, until softened (about 5 minutes).
- Season with salt and pepper.
- Add the chopped mushrooms and reduce heat to low. Cook, stirring constantly, until the mushrooms are tender (about 8 minutes).
- Pour in the white wine and cook for 2 minutes more.
- Add the canned diced tomatoes (undrained) to the mushroom mixture. Stir to combine.
- Season with salt and pepper to taste.
- Stir in the sliced scallions. Cover and simmer for 10 minutes, adding water or tomato juice as needed to maintain a thick but not dry sauce consistency.
- Stir in the fresh parsley and remove from heat.
- Grease a large ovenproof pan with the remaining 1 tablespoon of butter.
- Arrange the 16 sole fillet pieces in the prepared pan.
- Season the fillets lightly with salt and pepper.
- Pour the mushroom and tomato sauce evenly over the fillets.
- Cover the pan tightly with foil.
- Bake in the preheated oven for 15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve immediately with buttered potatoes or steamed white rice.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
21g
Fat
20g
Carbs
3g