Fillet Of Sole Ponte Vecchio Style Recette

Experience the magic of Florence with this exquisite Fillet of Sole Ponte Vecchio Style recipe, directly inspired by a renowned Florentine restaurant. This elegant dish features delicate sole fillets bathed in a rich, savory sauce of mushrooms, tomatoes, and white wine. Impress your guests with this authentic Italian masterpiece, perfect for a romantic dinner or special occasion.

Préparation 20 min
Cuisson 70 min
Calories 288 kcal
Protéines 66g
Fillet Of Sole Ponte Vecchio Style 32

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fillet Of Sole Ponte Vecchio Style

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Comment préparer Fillet Of Sole Ponte Vecchio Style

  1. Preheat oven to 350°F (175°C).
  2. Cut each sole fillet into 4 pieces lengthwise (you should have 16 pieces total). Set aside.
  3. Rinse and coarsely chop the cremini mushrooms.
  4. Melt 1 tablespoon of butter in a medium saucepan over medium heat. Add the finely chopped onion and cook, stirring frequently, until softened (about 5 minutes).
  5. Season with salt and pepper.
  6. Add the chopped mushrooms and reduce heat to low. Cook, stirring constantly, until the mushrooms are tender (about 8 minutes).
  7. Pour in the white wine and cook for 2 minutes more.
  8. Add the canned diced tomatoes (undrained) to the mushroom mixture. Stir to combine.
  9. Season with salt and pepper to taste.
  10. Stir in the sliced scallions. Cover and simmer for 10 minutes, adding water or tomato juice as needed to maintain a thick but not dry sauce consistency.
  11. Stir in the fresh parsley and remove from heat.
  12. Grease a large ovenproof pan with the remaining 1 tablespoon of butter.
  13. Arrange the 16 sole fillet pieces in the prepared pan.
  14. Season the fillets lightly with salt and pepper.
  15. Pour the mushroom and tomato sauce evenly over the fillets.
  16. Cover the pan tightly with foil.
  17. Bake in the preheated oven for 15 minutes, or until the fish is cooked through and flakes easily with a fork.
  18. Serve immediately with buttered potatoes or steamed white rice.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

21g

Fat

20g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Fillet Of Sole Ponte Vecchio Style ?

Fillet Of Sole Ponte Vecchio Style prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Fillet Of Sole Ponte Vecchio Style ?

Fillet Of Sole Ponte Vecchio Style contient environ 288 calories par portion, avec environ 66 g de protéines, 3 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Fillet Of Sole Ponte Vecchio Style ?

Les principaux ingrédients de Fillet Of Sole Ponte Vecchio Style sont Sole Fillets, Fresh Mushrooms, Butter, Onion, Kosher Salt & Freshly Ground Black Pepper, Dry White Wine. Consultez la liste complète avec les quantités ci-dessus.

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