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Cómo preparar Fish Patties
- In a large bowl, gently combine 1 pound of flaked cooked fish, 1/2 cup bread crumbs, 1/4 cup finely chopped onion, 1 large egg, 2 tablespoons mayonnaise, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Form the mixture into 4-6 patties, about 1/2 inch thick.
- Heat 2 tablespoons of vegetable oil in a large skillet over medium heat.
- Carefully place the patties in the hot skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
- Serve immediately with your favorite sides, such as tartar sauce, lemon wedges, or a fresh salad.
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
7g
Fat
38g
Carbs
4g