By The Sea Casserole Receta

This fun and easy casserole is a guaranteed crowd-pleaser, especially for kids! Featuring creamy tuna, veggies, and a crunchy goldfish cracker topping, it's a simple weeknight meal that's ready in under 30 minutes. While mild in flavor to appeal to young palates, it's easily customizable with your favorite spices for a more adult taste. Get ready for a delicious seaside adventure in your kitchen!

Preparación 10 min

Cocción 25 min

Calorías 300.6 kcal

Proteína 40g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para By The Sea Casserole

Frozen Mixed Vegetables
Canned Tuna
Instant Rice
Cream Of Celery Soup
1/2 cup milk
Goldfish Crackers

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Cómo preparar By The Sea Casserole

Preheat your oven to 350°F (175°C).
In a medium bowl, combine 1 cup of cooked mixed vegetables (peas, carrots, corn), 1 (5 ounce) can of tuna (drained), and 1/2 cup cooked rice.
Stir in 1 cup of cream of mushroom soup and 1/2 cup of milk until well combined.
Pour the mixture into a greased 1 ½-quart casserole dish.
Sprinkle generously with goldfish crackers.
Bake, uncovered, for 20-25 minutes, or until heated through and bubbly. If using a microwave, follow steps 4-7 in the original recipe, adjusting time as needed for your microwave's power.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

Fat

15g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Drinks & Cocktails Seafood Tuna Recipes The Americas American Southern Summer Recipes Baking One Pot Meals 30 Minutes Or Less

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Preguntas frecuentes

¿Cuánto se tarda en preparar By The Sea Casserole?

By The Sea Casserole tarda unos 35 minutos de principio a fin: aproximadamente 10 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene By The Sea Casserole?

By The Sea Casserole tiene aproximadamente 300.6 calorías por ración, con unos 40 g de proteína, 11 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para By The Sea Casserole?

Los ingredientes principales de By The Sea Casserole son Frozen Mixed Vegetables, Canned Tuna, Instant Rice, Cream Of Celery Soup, Milk, Goldfish Crackers. Consulta la lista completa con cantidades más arriba.