Ingredientes para Flax And Ricotta Breakfast Pudding
- 1 cup ricotta cheese
- 1 large egg
- Heavy Cream
- Flax Seed Meal
- Splenda Sugar Substitute
- Dash of cinnamon
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Cómo preparar Flax And Ricotta Breakfast Pudding
- In a medium saucepan, whisk together 1 cup of ricotta cheese, 1/2 cup milk (dairy or non-dairy), and 1 large egg until smooth.
- Cook over medium heat, stirring frequently, until the mixture thickens slightly and coats the back of a spoon (about 3-4 minutes).
- Stir in 2 tablespoons of ground flaxseed and 1 tablespoon of Splenda (or your preferred sweetener). Cook for another minute, stirring constantly.
- Remove from heat and stir in a dash of cinnamon to taste.
- Pour into a bowl and let cool slightly before serving. Enjoy warm or cold!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
1g
Fat
47g
Carbs
1g