Flax And Ricotta Breakfast Pudding Recipe

Start your day with this creamy, dreamy Flax & Ricotta Breakfast Pudding! A low-carb comfort food, its texture falls perfectly between creamy cream of wheat and a savory pudding. This quick and easy recipe is perfect for busy mornings and satisfies those sweet and savory cravings without the guilt.

Prep Time 2 mins
Cook Time 4 mins
Calories 203.3 kcal
Protein 17g
Rating Be the first
Flax And Ricotta Breakfast Pudding 56

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Flax And Ricotta Breakfast Pudding

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How to Make Flax And Ricotta Breakfast Pudding

  1. In a medium saucepan, whisk together 1 cup of ricotta cheese, 1/2 cup milk (dairy or non-dairy), and 1 large egg until smooth.
  2. Cook over medium heat, stirring frequently, until the mixture thickens slightly and coats the back of a spoon (about 3-4 minutes).
  3. Stir in 2 tablespoons of ground flaxseed and 1 tablespoon of Splenda (or your preferred sweetener). Cook for another minute, stirring constantly.
  4. Remove from heat and stir in a dash of cinnamon to taste.
  5. Pour into a bowl and let cool slightly before serving. Enjoy warm or cold!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

1g

Fat

47g

Carbs

1g

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Frequently Asked Questions

How long does it take to make Flax And Ricotta Breakfast Pudding?

Flax And Ricotta Breakfast Pudding takes about 6 minutes from start to finish — roughly 2 minutes to prepare and 4 minutes to cook.

How many calories are in Flax And Ricotta Breakfast Pudding?

Flax And Ricotta Breakfast Pudding has approximately 203.3 calories per serving, with about 17 g protein, 1 g carbohydrates and 26 g fat.

What ingredients do I need for Flax And Ricotta Breakfast Pudding?

The key ingredients for Flax And Ricotta Breakfast Pudding are Ricotta Cheese, Egg, Heavy Cream, Flax Seed Meal, Splenda Sugar Substitute, Cinnamon. See the full list with measurements above.

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