Ingredientes para Flax Meal Cinnamon Muffins South Beach
- 2 large eggs
- Canola Oil
- Sugar Free Syrup
- 1/4 cup water
- 1 teaspoon vanilla extract
- Ground Flax Seeds
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
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Cómo preparar Flax Meal Cinnamon Muffins South Beach
- Preheat oven to 350°F (175°C). Line a muffin tin with 10 paper liners or grease well.
- In a large bowl, whisk together 2 large eggs, 1/4 cup vegetable oil, 1/4 cup maple syrup (or other sugar substitute), 1/4 cup water, and 1 teaspoon vanilla extract.
- In a separate bowl, whisk together 1/2 cup ground flaxseed meal, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 teaspoon ground cinnamon, and 1/4 teaspoon salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Let the batter rest for 5 minutes.
- Fill each muffin cup about 2/3 full.
- Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
1g
Fat
7g
Carbs
1g
