Fool The Meat Eaters Chili Receta

This hearty and flavorful vegan chili is so good, it'll fool even the most dedicated meat-lover! Adapted from a family meat chili recipe, this plant-based version is packed with vegetables and spices, delivering a rich, satisfying taste. Quick to make (ready in under an hour!), it's even better the next day, cold or warm. Serve it with tortilla chips, in a wrap, or topped with your favorite dairy-free sour cream and cheese. A perfect weeknight meal for vegans and meat-eaters alike!

Preparación 20 min
Cocción 40 min
Calorías 295.6 kcal
Proteína 32g
Valoración Sé el primero
Fool The Meat Eaters Chili 190

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fool The Meat Eaters Chili

  • 1 (12 ounce) package vegetarian ground beef or TVP, rehydrated
  • 3 cloves garlic, minced
  • 1 medium yellow onion, diced
  • 1-2 jalapenos, minced
  • 1 medium green bell pepper, chopped
  • 1 medium stalk celery, diced
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can diced tomatoes
  • 1/4 cup chili powder
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • pinch red pepper flakes

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Cómo preparar Fool The Meat Eaters Chili

  1. Rehydrate TVP according to package directions.
  2. Spray or oil a large pot or Dutch oven with cooking spray.
  3. Add chopped onion, minced hot peppers, and minced garlic to the pot. Sauté over medium heat until softened, about 5 minutes.
  4. Add chopped bell peppers and sauté for another 3-5 minutes until slightly softened.
  5. Stir in the crushed tomatoes, kidney beans, black beans, corn, chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and pepper.
  6. Pour in the vegetable broth and add the rehydrated TVP.
  7. Bring to a simmer, then reduce heat to low, cover, and cook for at least 15 minutes, stirring occasionally.
  8. Taste and adjust seasonings as needed. Add more chili powder for extra heat or salt for more flavor.
  9. Continue to simmer for another 15-20 minutes, or until the chili has thickened to your desired consistency.
  10. Serve hot with your favorite toppings such as dairy-free sour cream, vegan cheese, tortilla chips, garlic bread, toast, or rice.

Nutrition Information (Approximate per serving)

Sodium

76 g

Sugar

56g

Fat

1g

Carbs

18g

Preguntas frecuentes

¿Cuánto se tarda en preparar Fool The Meat Eaters Chili?

Fool The Meat Eaters Chili tarda unos 60 minutos de principio a fin: aproximadamente 20 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Fool The Meat Eaters Chili?

Fool The Meat Eaters Chili tiene aproximadamente 295.6 calorías por ración, con unos 32 g de proteína, 18 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Fool The Meat Eaters Chili?

Los ingredientes principales de Fool The Meat Eaters Chili son Vegetarian Ground Beef, Garlic, Onion, Jalapenos, Green Pepper, Celery. Consulta la lista completa con cantidades más arriba.

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