Fool The Meat Eaters Chili Recette

This hearty and flavorful vegan chili is so good, it'll fool even the most dedicated meat-lover! Adapted from a family meat chili recipe, this plant-based version is packed with vegetables and spices, delivering a rich, satisfying taste. Quick to make (ready in under an hour!), it's even better the next day, cold or warm. Serve it with tortilla chips, in a wrap, or topped with your favorite dairy-free sour cream and cheese. A perfect weeknight meal for vegans and meat-eaters alike!

Préparation 20 min
Cuisson 40 min
Calories 295.6 kcal
Protéines 32g
Fool The Meat Eaters Chili 191

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fool The Meat Eaters Chili

  • 1 (12 ounce) package vegetarian ground beef or TVP, rehydrated
  • 3 cloves garlic, minced
  • 1 medium yellow onion, diced
  • 1-2 jalapenos, minced
  • 1 medium green bell pepper, chopped
  • 1 medium stalk celery, diced
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can diced tomatoes
  • 1/4 cup chili powder
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • pinch red pepper flakes

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Comment préparer Fool The Meat Eaters Chili

  1. Rehydrate TVP according to package directions.
  2. Spray or oil a large pot or Dutch oven with cooking spray.
  3. Add chopped onion, minced hot peppers, and minced garlic to the pot. Sauté over medium heat until softened, about 5 minutes.
  4. Add chopped bell peppers and sauté for another 3-5 minutes until slightly softened.
  5. Stir in the crushed tomatoes, kidney beans, black beans, corn, chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and pepper.
  6. Pour in the vegetable broth and add the rehydrated TVP.
  7. Bring to a simmer, then reduce heat to low, cover, and cook for at least 15 minutes, stirring occasionally.
  8. Taste and adjust seasonings as needed. Add more chili powder for extra heat or salt for more flavor.
  9. Continue to simmer for another 15-20 minutes, or until the chili has thickened to your desired consistency.
  10. Serve hot with your favorite toppings such as dairy-free sour cream, vegan cheese, tortilla chips, garlic bread, toast, or rice.

Nutrition Information (Approximate per serving)

Sodium

76 g

Sugar

56g

Fat

1g

Carbs

18g

Questions fréquentes

Combien de temps faut-il pour préparer Fool The Meat Eaters Chili ?

Fool The Meat Eaters Chili prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Fool The Meat Eaters Chili ?

Fool The Meat Eaters Chili contient environ 295.6 calories par portion, avec environ 32 g de protéines, 18 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Fool The Meat Eaters Chili ?

Les principaux ingrédients de Fool The Meat Eaters Chili sont Vegetarian Ground Beef, Garlic, Onion, Jalapenos, Green Pepper, Celery. Consultez la liste complète avec les quantités ci-dessus.

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