Ingredients for Fool The Meat Eaters Chili
- 1 (12 ounce) package vegetarian ground beef or TVP, rehydrated
- 3 cloves garlic, minced
- 1 medium yellow onion, diced
- 1-2 jalapenos, minced
- 1 medium green bell pepper, chopped
- 1 medium stalk celery, diced
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (15 ounce) can diced tomatoes
- 1/4 cup chili powder
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- pinch red pepper flakes
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How to Make Fool The Meat Eaters Chili
- Rehydrate TVP according to package directions.
- Spray or oil a large pot or Dutch oven with cooking spray.
- Add chopped onion, minced hot peppers, and minced garlic to the pot. Sauté over medium heat until softened, about 5 minutes.
- Add chopped bell peppers and sauté for another 3-5 minutes until slightly softened.
- Stir in the crushed tomatoes, kidney beans, black beans, corn, chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and pepper.
- Pour in the vegetable broth and add the rehydrated TVP.
- Bring to a simmer, then reduce heat to low, cover, and cook for at least 15 minutes, stirring occasionally.
- Taste and adjust seasonings as needed. Add more chili powder for extra heat or salt for more flavor.
- Continue to simmer for another 15-20 minutes, or until the chili has thickened to your desired consistency.
- Serve hot with your favorite toppings such as dairy-free sour cream, vegan cheese, tortilla chips, garlic bread, toast, or rice.
Nutrition Information (Approximate per serving)
Sodium
76 g
Sugar
56g
Fat
1g
Carbs
18g