Fool The Meat Eaters Chili Rezept

This hearty and flavorful vegan chili is so good, it'll fool even the most dedicated meat-lover! Adapted from a family meat chili recipe, this plant-based version is packed with vegetables and spices, delivering a rich, satisfying taste. Quick to make (ready in under an hour!), it's even better the next day, cold or warm. Serve it with tortilla chips, in a wrap, or topped with your favorite dairy-free sour cream and cheese. A perfect weeknight meal for vegans and meat-eaters alike!

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 295.6 kcal
Eiweiß 32g
Bewertung Sei der Erste
Fool The Meat Eaters Chili 189

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Forktionary-Redaktionsküchenteam

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Zutaten für Fool The Meat Eaters Chili

  • 1 (12 ounce) package vegetarian ground beef or TVP, rehydrated
  • 3 cloves garlic, minced
  • 1 medium yellow onion, diced
  • 1-2 jalapenos, minced
  • 1 medium green bell pepper, chopped
  • 1 medium stalk celery, diced
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can diced tomatoes
  • 1/4 cup chili powder
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • pinch red pepper flakes

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Zubereitung von Fool The Meat Eaters Chili

  1. Rehydrate TVP according to package directions.
  2. Spray or oil a large pot or Dutch oven with cooking spray.
  3. Add chopped onion, minced hot peppers, and minced garlic to the pot. Sauté over medium heat until softened, about 5 minutes.
  4. Add chopped bell peppers and sauté for another 3-5 minutes until slightly softened.
  5. Stir in the crushed tomatoes, kidney beans, black beans, corn, chili powder, cumin, smoked paprika, oregano, cayenne pepper (if using), salt, and pepper.
  6. Pour in the vegetable broth and add the rehydrated TVP.
  7. Bring to a simmer, then reduce heat to low, cover, and cook for at least 15 minutes, stirring occasionally.
  8. Taste and adjust seasonings as needed. Add more chili powder for extra heat or salt for more flavor.
  9. Continue to simmer for another 15-20 minutes, or until the chili has thickened to your desired consistency.
  10. Serve hot with your favorite toppings such as dairy-free sour cream, vegan cheese, tortilla chips, garlic bread, toast, or rice.

Nutrition Information (Approximate per serving)

Sodium

76 g

Sugar

56g

Fat

1g

Carbs

18g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Lunch Main Dish Beans Vegetables Easy Beginner Cook Fall Vegan Vegetarian Winter Chili Stove Top Dietary Spicy One Dish Meal Seasonal Comfort Food Inexpensive Peppers Taste Mood Equipment Number Of Servings Presentation Served Cold

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fool The Meat Eaters Chili?

Fool The Meat Eaters Chili dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Fool The Meat Eaters Chili?

Fool The Meat Eaters Chili hat etwa 295.6 Kalorien pro Portion, mit ungefähr 32 g Eiweiß, 18 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Fool The Meat Eaters Chili?

Die wichtigsten Zutaten für Fool The Meat Eaters Chili sind Vegetarian Ground Beef, Garlic, Onion, Jalapenos, Green Pepper, Celery. Die vollständige Liste mit Mengenangaben findest du oben.

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