Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce Receta

Indulge in this unique Aussie breakfast twist! 'Frog in a Hole' gets a savory makeover with crispy bacon, juicy sausages, and the umami punch of Vegemite, all topped with tangy BBQ sauce. This hearty, satisfying dish is perfect for a post-night-out brunch or a fun weekend breakfast. Don't let the unusual combination fool you – it's a surprisingly addictive flavor combination that will leave you wanting more! (Best enjoyed by those not on strict diets.)

Preparación 5 min
Cocción 5 min
Calorías 476.6 kcal
Proteína 48g
Valoración Sé el primero
Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce 56

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce

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Cómo preparar Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce

  1. Heat 1 tablespoon of oil in a non-stick pan over medium heat.
  2. Cook 4 slices of bacon and 2 sausages until crispy. Remove and place on a paper towel-lined plate to drain excess grease.
  3. Keep the bacon and sausage warm.
  4. Leave approximately 1 tablespoon of bacon grease in the pan.
  5. Use a small glass to carefully cut a hole in the center of a thick slice of bread (approximately 1 inch thick).
  6. Place the bread in the pan and crack 1 large egg into the hole.
  7. Cook for 2-3 minutes, or until the egg whites are set and the yolk is cooked to your preference. Flip the bread carefully halfway through.
  8. Remove from heat and spread a thin layer of Vegemite over the cooked egg.
  9. Arrange the cooked sausages and bacon on top of the Vegemite.
  10. Drizzle generously with your favorite BBQ sauce.
  11. Serve immediately. For an extra special touch, serve with hash browns and a grilled tomato on the side.
  12. Enjoy your delicious Aussie Frog in a Hole!

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

25g

Fat

38g

Carbs

11g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce?

Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce?

Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce tiene aproximadamente 476.6 calorías por ración, con unos 48 g de proteína, 11 g de carbohidratos y 40 g de grasa.

¿Qué ingredientes necesito para Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce?

Los ingredientes principales de Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce son Bread, Eggs, Olive Oil, Veal Sausage, Bacon, Barbecue Sauce. Consulta la lista completa con cantidades más arriba.

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