Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce Rezept

Indulge in this unique Aussie breakfast twist! 'Frog in a Hole' gets a savory makeover with crispy bacon, juicy sausages, and the umami punch of Vegemite, all topped with tangy BBQ sauce. This hearty, satisfying dish is perfect for a post-night-out brunch or a fun weekend breakfast. Don't let the unusual combination fool you – it's a surprisingly addictive flavor combination that will leave you wanting more! (Best enjoyed by those not on strict diets.)

Vorbereitung 5 Min.
Kochzeit 5 Min.
Kalorien 476.6 kcal
Eiweiß 48g
Bewertung Sei der Erste
Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce 56

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Zutaten für Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce

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Zubereitung von Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce

  1. Heat 1 tablespoon of oil in a non-stick pan over medium heat.
  2. Cook 4 slices of bacon and 2 sausages until crispy. Remove and place on a paper towel-lined plate to drain excess grease.
  3. Keep the bacon and sausage warm.
  4. Leave approximately 1 tablespoon of bacon grease in the pan.
  5. Use a small glass to carefully cut a hole in the center of a thick slice of bread (approximately 1 inch thick).
  6. Place the bread in the pan and crack 1 large egg into the hole.
  7. Cook for 2-3 minutes, or until the egg whites are set and the yolk is cooked to your preference. Flip the bread carefully halfway through.
  8. Remove from heat and spread a thin layer of Vegemite over the cooked egg.
  9. Arrange the cooked sausages and bacon on top of the Vegemite.
  10. Drizzle generously with your favorite BBQ sauce.
  11. Serve immediately. For an extra special touch, serve with hash browns and a grilled tomato on the side.
  12. Enjoy your delicious Aussie Frog in a Hole!

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

25g

Fat

38g

Carbs

11g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce?

Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce?

Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce hat etwa 476.6 Kalorien pro Portion, mit ungefähr 48 g Eiweiß, 11 g Kohlenhydraten und 40 g Fett.

Welche Zutaten brauche ich für Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce?

Die wichtigsten Zutaten für Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce sind Bread, Eggs, Olive Oil, Veal Sausage, Bacon, Barbecue Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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