Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce Recipe

Indulge in this unique Aussie breakfast twist! 'Frog in a Hole' gets a savory makeover with crispy bacon, juicy sausages, and the umami punch of Vegemite, all topped with tangy BBQ sauce. This hearty, satisfying dish is perfect for a post-night-out brunch or a fun weekend breakfast. Don't let the unusual combination fool you – it's a surprisingly addictive flavor combination that will leave you wanting more! (Best enjoyed by those not on strict diets.)

Prep Time 5 mins
Cook Time 5 mins
Calories 476.6 kcal
Protein 48g
Rating 3.3 (3 Reviews)
Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce 22

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce

  • 1 thick slice of bread
  • 1 large egg
  • 1 tablespoon olive oil
  • 2 veal sausages
  • 4 slices bacon
  • generous drizzle of barbecue sauce
  • thin layer of Vegemite
  • approximately 1 tablespoon bacon grease
  • hash browns (for serving)
  • 1 grilled tomato (for serving)

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How to Make Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce

  1. Heat 1 tablespoon of oil in a non-stick pan over medium heat.
  2. Cook 4 slices of bacon and 2 sausages until crispy. Remove and place on a paper towel-lined plate to drain excess grease.
  3. Keep the bacon and sausage warm.
  4. Leave approximately 1 tablespoon of bacon grease in the pan.
  5. Use a small glass to carefully cut a hole in the center of a thick slice of bread (approximately 1 inch thick).
  6. Place the bread in the pan and crack 1 large egg into the hole.
  7. Cook for 2-3 minutes, or until the egg whites are set and the yolk is cooked to your preference. Flip the bread carefully halfway through.
  8. Remove from heat and spread a thin layer of Vegemite over the cooked egg.
  9. Arrange the cooked sausages and bacon on top of the Vegemite.
  10. Drizzle generously with your favorite BBQ sauce.
  11. Serve immediately. For an extra special touch, serve with hash browns and a grilled tomato on the side.
  12. Enjoy your delicious Aussie Frog in a Hole!

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

25g

Fat

38g

Carbs

11g

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