Ingredients for Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce
- 1 thick slice of bread
- 1 large egg
- 1 tablespoon olive oil
- 2 veal sausages
- 4 slices bacon
- generous drizzle of barbecue sauce
- thin layer of Vegemite
- approximately 1 tablespoon bacon grease
- hash browns (for serving)
- 1 grilled tomato (for serving)
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How to Make Frog In A Hole With Vegemite Sausage Bacon And Barbecue Sauce
- Heat 1 tablespoon of oil in a non-stick pan over medium heat.
- Cook 4 slices of bacon and 2 sausages until crispy. Remove and place on a paper towel-lined plate to drain excess grease.
- Keep the bacon and sausage warm.
- Leave approximately 1 tablespoon of bacon grease in the pan.
- Use a small glass to carefully cut a hole in the center of a thick slice of bread (approximately 1 inch thick).
- Place the bread in the pan and crack 1 large egg into the hole.
- Cook for 2-3 minutes, or until the egg whites are set and the yolk is cooked to your preference. Flip the bread carefully halfway through.
- Remove from heat and spread a thin layer of Vegemite over the cooked egg.
- Arrange the cooked sausages and bacon on top of the Vegemite.
- Drizzle generously with your favorite BBQ sauce.
- Serve immediately. For an extra special touch, serve with hash browns and a grilled tomato on the side.
- Enjoy your delicious Aussie Frog in a Hole!
Nutrition Information (Approximate per serving)
Sodium
57 g
Sugar
25g
Fat
38g
Carbs
11g
